The monsoons are here providing you with ample relief from the scorching sun. Everybody welcomes the monsoons with open arms in a tropical country like India. This season is especially loved by children and romance lovers who get the time of their life with the pitter patter of the rain.
However, this is a trying time for your hair as monsoons tend to harm your hair adversely. The problem is compounded with the humidity in the atmosphere and the excessive production of sebum that leaves your hair in an oily and messy tangle. Hence, there is an innate need for you to take care of your hair during the monsoons.
This article provides you with the various Ayurvedic hair care tips for monsoons. This comprehensive guide makes it easy for you to get the best tips and guidelines for taking the best care of your hair in this season. After reading it, you will be in a much better position to bring out the best in your hair and maintain optimal hair health.
Read on to find out how Ayurvedic hair care tips can really benefit your hair during the monsoons.
1. Oil Your Hair Regularly
Hair oil provides you with the best nourishment for your hair. This is because it has medium chain fatty acids that can help in nurturing your hair strands to the fullest. Our hair tends to become dry owing to the high levels of dampness and humidity present in the air.
This is when it becomes important for you to oil your hair regularly. While there are a number of oils that are good for your hair, for best results you can use a combination of pure coconut oil for hair and Bhringaraj hair oil.
This is because coconut contains the best nutrients that can help your hair grow by leaps and bounds and Bhringaraj is a herb that contains the best properties that can repair hair fall and prevent hair damage. Hence, this combination is really a formidable one when it comes to making your hair grow into lovely and luscious locks.
This is why oiling your hair regularly pays great dividends when it comes to increasing the length of your hair by promoting better hair health.
2. Do A Head Massage
Another important thing that you can do for maintaining the high quality of your hair is to do a head massage. This not only invigorates the hair follicles by providing the scalp with better blood circulation, but it also helps in removing stress and fatigue after a hard day at work.
A head massage is also very easy to do. You just have to heat two teaspoons of ayurvedic amla hair oil and let it stay for some time. Then apply it to your hair and ensure that it reaches all the corners of your scalp. For extra effects, you can even bend backward and leave your hair behind so that the oil permeates all through your scalp. This will leave you feeling refreshed and rejuvenated as you unwind for the day.
This is how a head massage can do wonders for your hair.
3. Diet Is Important
While people generally tend to focus on the external aspects of hair care, very little attention is given to internal factors like diet. However, one must make a note of the important part that diet plays in our lives. Even the health of your hair depends largely on the things that you eat and drink.
For having healthy and vibrant hair, you need to eat lots of proteins, vitamins, and minerals. Hair is made up of keratin that is also a protein. Hence, you need to replenish the storehouse of protein that is necessary for better hair growth. This can be done by incorporating lots of legumes, spinach, sprouts, chicken, and mutton in your diet for securing the level of protein.
For getting the best vitamins and minerals, you can always include a lot of fruits and dairy products in your diet too. This will provide your hair with the necessary nourishment that is needed.
4. Control Frizzy Hair
Monsoons tend to make your hair frizzy and entangled. This is because of the high level of moisture and humidity that is present in the air. This can affect your hair adversely. Hence, you need to control this frizz by conditioning your hair. This is best done by first putting lemon juice in the hair and then letting it dry.
After that, you need to put curds in your hair. This is because curds are a very good conditioner that can provide the required level of hair conditioning that your lovely tresses need.
If you want to improve the level of your conditioning, then you can add an apply-on conditioner to your hair too and then top it up with a gel for added effects. This will help in reducing frizziness and also prevent entanglement.
This is how you can control frizzy hair.
5. A Herbal Hair Wash
There are many benefits of herbs and they provide you with lots of benefits. Hence, it is extremely imperative that you use herbs too when you are taking care of your hair. The best way to do this would be to have a herbal hair wash that will help you make your hair look the best.
Infused with the goodness of the best Ayurvedic herbs, this hair wash extols the virtues of Brahmi, Reetha, Methi, Japa Pushpa, Ashwagandha and Haridra. All these are classics in their own right as they provide you with the best properties that Ayurveda has to offer. You can combine it with fragrant jasmine hair oil for added effects.
Hence, you must definitely use a herbal hair wash as the solution to all your hair care problems.
6. Avoid Hair Styling And Coloring
Most people tend to make the mistake of coloring and styling their hair with artificial chemicals. While this may make them look glamorous and attractive, it harms your hair irreversibly. Added to this, when rainwater sticks to your hair, then the colors of the dyes react with it leading to more hair damage. Hence, you must always avoid hair styling and conditioning so as to protect your lovely tresses.
These are the different Ayurvedic hair care tips for monsoons for helping you take care of your hair in the rainy season.