5 Awesome Reasons to fall in Love with Ayurveda

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benefits of ayurveda

A system that dates back to 5000 years ago, only to gain widespread publicity in the west, Ayurveda sure has come a long way to bless one and all lives. So, how did it managed to stay afresh and kicking all this while? Because it’s simple and it’s practical and that’s all about Ayurveda folks! Now, you might have heard about it or skeptical whether it’s for you or not? Well, let me tell you. Ayurveda is for all and there are quite a few reasons to embrace it in your life. Let me put forward an analogy to explain it better. Ayurveda is more like your granny. Not the typical whining type, but one who is loving, caring and at the same time has an open outlook towards modern elements and welcomes change without being orthodox or stubborn for that matter. While we all wish to have a grandmother like that in our lives, Ayurveda is one such ancient science that’s bestowed with great healing powers. While other forms of medications demand that you change your lifestyle, Ayurveda doesn’t demand you changing your lifestyle much. Here’s a look at 5 awesome reasons to fall in love with Ayurveda, again and again. Read on to find out more.

Because It Doesn’t Let You Compare With Others

Ayurveda teaches one to embrace the idea of uniqueness. That you are unique and true to yourself is what gets reflected in the way of healing as well. Medicines, diets, and careers that might work for others real good may not work for you. The same goes for life choices too. The key to happiness is to embrace and love yourself just the way you are. Ayurveda teaches you to indulge in self-love in the best manner possible.

That You Are Essentially Healthy

According to Ayurveda, being healthy is being happy at your natural state. It’s the surrounding environs that need to strike a balance. Any signs of being unhealthy are the environments falling out of balance and it doesn’t happen overnight. Prolonged hours of self-neglect and improper care are what causes it to happen. Once you recognize the problem and make amends to right the wrong, you can slow down the negativity for good.

It Acknowledges What You Do and Why You Do

Another guiding principle of Ayurveda is that we human beings are all part of nature and are made of the same elements and governed by the same laws as other animals. As such, we are governed by five essential elements like Space, Earth, Air, Water, and Fire. How these elements behave and how we interact with them plays a significant role in our lives. For instance, fire stands for your anger, ambition and contributes towards conditions like inflammation or digestion for that matter.

The earth represents the walls of our cellular structure, bones and accounts for inherent qualities like loyalty and stubbornness. All elements are at constant work within our body and deeply affect our personality as well as behavioral traits. Ayurveda helps you understand how these elements function to govern your life and hence make the most of one’s strength as well as weakness, thus contributing to lead a blissful life. As such, Ayurvedic elements like Tulsi, Neem and Haldi (Turmeric ) have made a way into infusing the best of the extracts in the shape of Ayurvedic Body Oil which can be used daily without the fear of any side effects.

 Knowing How to Clean Your Act For Good

Human beings are blessed with the capacity to bless our lives all by ourselves. We are limited to our willingness unless one feels the urge to empty and fill in their cup once again. In other words, clearing the old path and paving it for the new and good to usher in, is one such ancient concept that has its roots in Ayurvedic studies. Cleansing one’s body, mind and spirit are one of the most significant ways of leading an Ayurvedic life. So, what you get, the real emotional detox lay in cleansing oneself both at physical as well as mental level. One needs to maintain discipline in order to get things done to reap the benefits of living a good life, guided by the principles of Ayurveda.

Embracing the Whole Yourself

If no one’s ever told you before, heart it now. You are not just an individual with a pretty face or an intelligent mind. Instead, the essence of your whole being, lay in what you have in store for the world and what the world has in return to give to you. In other words, Ayurveda readily recognizes your true inner spirit which is the major driving face for healing and keeping your body in perfect shape. Additionally, it also acknowledges the connection that one has between one’s body, mind, and soul to help balance each entity in its place.

Wrap Up

No matter who you are or what you do, Ayurveda helps to recognize your true potential, well being and above all your way of leading life like no other form of the healing process. So, what are you waiting for? Wake up and embrace the goodness of Ayurveda and Ayurvedic products in your life and witness the change for yourself.

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