Do you want luscious, strong, and thick hair? If so, meet amla oil – the latest addition to your hair care routine (well, almost!). Amla oil has been used for thousands of years and if you ask your grandmother, she will swear by the natural beauty of this oil. Of course, over the years, new and shiny hair care products have become available and this has made amla oil take a backseat. But, it is finally time for you to sit up and take notice of this century-old method of having lustrous and beautiful hair – because researchers around the world are!
A little About the History of Amla Oil
Long used in Ayurveda, amla oil is a natural oil that contains extracts from the Indian gooseberry (amla). This oil is used for hair health and is said to stimulate hair growth, prevent premature greying, and also prevent hair loss.
Amla or Indian gooseberry is edible and it finds its application in numerous dietary supplements. It is native to India, but today you’ll find it in parts of the Middle East and also throughout Asia. However, while you can eat amla for reducing the risks of serious health conditions like diabetes, heart disease, and cancer, you should never consume amla oil. The oil that is manufactured from the fruit is only meant for external use. So, never think of consuming it.
You should only apply amla oil to your hair to reap its benefits.
Let’s Talk About the Benefits of Amla Oil for Your Hair
Ayurvedic amla hair oil has been in use for centuries and is primarily used to promote scalp and hair health. The various benefits are –
- Thickens Hair and Boosts Hair Growth
During the growth phase of the life cycle of your hair strand, subcutaneous blood flow is important. Proper blood circulation makes sure that every hair follicle absorbs nutrients to activate hair growth. Since amla contains flavonoids, alkaloids, and amino acids, it stimulates blood circulation to the roots of the hair.
Amla oil also inhibits 5 alpha reductase, which is an enzyme that triggers hormonal hair loss. By inhibiting this enzyme, amla oil is ensuring that you don’t lose hair due to hormonal causes.
What’s more, amla contains a concentrated form of vitamin C that promotes the synthesis of collagen. This helps in strengthening the scalp tissues. New hair growth is also encouraged due to the presence of polyphenols in amla.
- Prevents Premature Greying of Hair and Minimizes Scalp Inflammation
Free radicals are responsible for damaging your cells and they can also cause diseases. Since amla is a powerful detoxifier, it helps in removing the dead cells and also replaces them with new cells. Being rich in antioxidants, amla oil is callable of neutralizing the free radicals and repair the cells that have been damaged.
This is the science behind how amla oil helps in fighting scalp inflammation. If you apply amla oil regularly, it can even slow down the aging process of your body. You can apply the oil to your scalp and also to your face. As the body’s aging process is slowed down, you can forget about the premature greying of your gorgeous tresses.
Further, greying is minimized because amla contains vitamin C in abundance.
- Hair Quality is Improved Remarkably!
Improving the quality of your hair is one of the primary amla hair oil benefits. The amazing nutrients present in amla helps in deeply nourishing your hair, which results in visibly stronger, thicker tresses.
The chemical build-up from your hair follicles is removed by amla since it is a clarifying agent. Grime from your scalp is removed without stripping your hair off of its natural moisture levels. Since the pH level of your scalp is maintained, it prevents dandruff and other diseases of the scalp.
Worried about heat damage? Amla oil is the savior. There are tannins present in this oil that protects hair from heat damage and also photo damage. Tannins bind easily with Keratin, which is the protein molecule and building block of your amazing mane. And this gives your hair the strength it requires to stay together and not break.
The All-Important Question is – Does Amla Oil Really Work?
The short answer is yes. The reason why you will get to experience all of the above-mentioned benefits is because amla is a powerhouse of nutrients. The fruit is known to be a powerful antioxidant and even when oil is made from its extract, the oil contains them too. Apart from being a powerful antioxidant, amla oil contains vitamin A, vitamin C, proteins, amino acids, polyphenols, iron, magnesium, potassium, calcium and so much more.
All of these nutrients work together to make sure that you have healthy and strong hair. It promotes hair growth and prevents hair from drying. Also, amla oil has been practically used for thousands of years and it has been a very important part of the ancient medicine systems. Today, the teachings of those ancient systems are slowly being proved by modern science. For instance, a study in 2012 proved that amla oil indeed treats baldness by inhibiting the 5 alpha reductase enzyme.
So, why don’t you try the best Ayurvedic hair oil and experience the benefits yourself? You’ve nothing to lose here because amla oil is a fully natural oil that will not cause any side effects. So, you’ll only stand to gain from its nutrients. Here’s how you can use amla oil –
- You can use it as a part of your hot oil hair treatment and mix it with coconut oil. This will help in hair growth since coconut oil also promotes hair growth.
- You can use amla oil as a mask after you have washed your hair.
- The oil can be used before washing your hair
No matter how you use amla oil, make sure to massage it into your scalp and hair properly. Leave it on for about 15 minutes or you can also leave it overnight.
Have you tried amla oil yet?