Skin care is an essential part of keeping our body in a hale and hearty condition. Earlier, people never used to pay attention to their daily skin care routines. However, people have started paying more attention to their skin care in recent times.
This is especially so in winter when the skin becomes dry and itchy due to excessive loss of moisture. Not putting any moisturizing lotion during the dry winter season can even make your skin conducive to bleeding owing to the damage caused to the blood vessels.
This article helps you become aware of the unlimited benefits of body oil that can protect your body effectively from the harsh effects of winter. Here, we discuss the different types of body oils that can really come in handy for getting maximum benefits in this regard. This includes an Ayurvedic body oil also among them.
Read on to find out the benefits that these oils can bring in winter care.
Benefits Of Body Oils In Winter Care
1. Body Oils Hydrate Your Skin Better
This is the most important point that needs to be noted. While creams and lotions can definitely hydrate your skin to remove dryness, body oils perform this function in a much better way. This is because they spread out all over the skin and go deep into the pores.
This helps in providing hydration to each and every cell of the body. Creams and lotions are more viscous and so cannot spread evenly whereas body oils are much more fluid helping them to penetrate each and every cell of your skin. In this way, body oils help in hydrating your skin in a much better way.
2. It Helps In Hydrating Your Hair Too
Body oil helps in providing the necessary moisture that is necessary for normal hair care. You can apply it in small quantities in order to hydrate your hair and give it the nourishment that it needs. This procedure also helps to keep it well set. In this way, body oil can be useful in hydrating your hair too.
3. It Helps In Repairing Skin
Body Oils help in filling scars and even remove stretch marks from the body. It also helps in reducing skin irritation to a great deal. Rosehip and lavender oils are especially useful in repairing damaged skin.
4. Helps in Rest And Relaxation
Body oils are extremely good for aromatherapy as well. Their calming and soothing fragrance makes it easy for you to rest and relax after a stressful day at work. In this way, it helps in getting a semblance of balance in your life.
5. Layering Your Scent
You can apply a coat of body oil on your skin before applying perfume. This will make the scent last longer and will give it an enhanced effect. A few body oils come equipped with aromatic fragrances that will negate the need to add any more perfume. In this way, body oil can be used to layer your scent the right way.
Different Body Oils To Use In Winter
1. Argan Oil
Argan oil is native to Morocco where it is extracted from the fruit of Argan trees. It is excellent for dry skin and dry hair and also helps remove fine lines. This oil is rich in omega-3 fatty acids, antioxidants and Vitamin E. The oil helps in moisturizing the body and is also good for the face. It also helps in creating new collagen and reduces inflammation significantly.
2. Avocado Oil
Avocado oil is excellent for dry, itchy and sensitive skin as it is an extremely rich emollient. This oil contains a high amount of Vitamin E and omega-3 fatty acids. These nutrients help in improving cell function and reduce inflammation in the body.
3. Coconut Oil
Coconut oil is an excellent moisturizer and is perfect for sensitive skin too. It also helps bring relief to people with eczema also. Also, coconut oil is the perfect solution to people having dry hair. The fatty acids present in this oil soak up each hair strand with a lot of nutrients and give it strength and flexibility. All you need to do is just massage it on your hair daily for best results.
4. Flaxseed Oil
Flaxseed oil is extremely rich in omega-3 and omega-6 fatty acids that are beneficial for your skin and heart. You can either consume these seeds or can use the oil for moisturizing your skin. The anti-inflammatory properties of this oil can help in improving dermatological conditions like eczema in a short span of three months.
5. Jojoba Oil
The chemical structure of the oils present in jojoba oil is very much similar to that found in the body. Hence, it is absorbed easily. This oil is similar to wax and is extremely useful in hydrating dry skin. It contains high amounts of Vitamins B and E and this helps in providing your skin with the necessary nourishment.
6. Lavender Oil
Lavender oil helps in reducing the production of sebum and also helps in soothing irritation. This makes it perfect for treating skin conditions like acne and other skin irritations. It helps in absorbing the creams and lotions that you put on your skin. In this way, it comes in very handy for skin care.
7. Olive Oil
Olive oil is excellent for very dry skin. This is because it has a rich content of fatty acids and Vitamin E. The fatty acids contained in this oil are very similar to the natural oils that are present in the body. This helps in better absorption of the nutrients present in this oil.
Olive oil helps in protecting against skin cancer owing to its high level of antioxidant properties. Generally, this oil does not trigger allergies but avoid using it on your face owing to its heavy texture. Try to use extra-virgin olive oil as it helps in giving back dehydrated skin its luster and shine.
8. Rosehip Seed Oil
Rosehip seed oil is rich in omega-6 fatty acids and also contains high amounts of Vitamin A and C. This helps in increasing the cell turnover of the body. It helps in reducing the dark spots and scars that are present on the skin. It also helps restore the natural skin tone in case of skin discoloration.
This oil is rich in linoleic acid that helps in reducing acne too. It also helps in the production of collagen and elastin that makes it suitable for those wishing to protect their skin against aging as well. Rosehip oil gets its name from the South American rosebush from which it is extracted and is highly similar to Mother Nature’s Retinol or Vitamin A.
9. Safflower Oil
Safflower oil is extremely rich in linoleic acid or omega-6 fatty acids. This nutrient helps the body in producing lipids that help in moisture retention. It is also less expensive than Argan oil that makes it the perfect cure for dry and irritated skin. Vegetarians can also consume safflower oil as it helps in keeping the skin bright and glowing.
10.Tea Tree Oil
Tea tree oil helps in reducing acne. It quickly penetrates the skin and helps in removing scars and blemishes in a jiffy. It also has anti-bacterial properties that kill the harmful bacteria responsible for causing acne. This oil is extracted from the Australian tree Melaleuca alternifolia. Just ensure that you test this oil on a small patch of skin before using it as it can trigger irritations and allergic reactions.
11.Ylang Ylang Oil
Ylang ylang oil is a very good preserver of your precious skin. This is because it helps in the renewal of damaged skin cells by restoring proteins and lipids to your skin. Hence, it is widely used in cosmetics that are used by ladies all over the world for anti-aging.
12. Ayurvedic Body Oils
Ayurvedic body oils combine all the elements of the above into a consolidated form. This makes it multi-purpose oil that can be used for multifarious ailments. Among these oils, KMP Ayurvedic Body Oil can help you get better results in a lesser time span.
So just make sure that you choose the correct body massage oil that will help you in your winter care regime!