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Through the KMP Ayurvedic Blog, we aim to highlight the benefits of imbibing Ayurveda to bring about a positive change in one's lifestyle. Browse through our articles and get an in-depth knowledge of Ayurveda, the science of life!

How to Cure Back Pain Fast at Home

Alleviate Back Pain without Medications. Here’s How

Adults experience back pain at some point in their life. It might be due to a bad posture, sitting for too long in front of their work desk, or pulling a muscle during a strenuous workout. No matter the reason, back pain can be highly debilitating, and it can impact the quality of your life.  … Continue reading “Alleviate Back Pain without Medications. Here’s How”

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Abhyanga Benefits

Here’s Why Abhyanga must be a Part of Your Weekly Routine

You must follow daily healthcare or nurturing routines to keep your mind and body fit. For instance, you might wake up and start by brushing your teeth, scraping your tongue, drinking green tea, performing yoga, and other rituals. Along with these, you need to consider performing self-massage or abhyanga at least once a week. It … Continue reading “Here’s Why Abhyanga must be a Part of Your Weekly Routine”

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How to Relieve Stress Quickly at Home

Easy and Simple Way to Alleviate Stress Without Visiting the Doctor

It is important to take care of your physical and mental health in today’s hectic world. It is also crucial to managing your stress levels to live longer and happier. But you cannot always take a quick power nap between your work or read a novel to de-stress. You cannot also head for the mountains … Continue reading “Easy and Simple Way to Alleviate Stress Without Visiting the Doctor”

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Coconut Hair Oil

Ultimate Guide to Understanding the Pros & Cons of Using Coconut Hair Oil

Coconut oil is sworn as an all-natural beauty product across the globe. The oil is great for your hair and skin. It offers the required amount of hydration and can make your hair smooth and skin supple. However, in this post, you will be reading about how coconut oil is great for your hair. Also, … Continue reading “Ultimate Guide to Understanding the Pros & Cons of Using Coconut Hair Oil”

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Remedies For Lower Back Pain Conditions That Primarily Affect Females

Lower back pain is a common phenomenon in women, and it can stem from their spinal anatomy or reproductive anatomy. Men do not have to worry about these back pains because they are specific to females.  In women, back pain increases with age. Some of the possible reasons for lower back pains in females are … Continue reading “Remedies For Lower Back Pain Conditions That Primarily Affect Females”

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