The winter chill is here! And that means it’s time to buckle up. While you are out there on the road covered in several layers of cloth, ensure that your skin and hair aren’t ignored. Now, talking about skin and hair care, it varies from one season to another. Here’s what you need to know.
How Winter Affects Skin and Hair
The sudden onset of winter, the drop in the temperature especially when one moves from indoors to outdoors can leave your hair lose its natural moisture and turn brittle real fast. Also, dandruff is a commonly occurring problem during the winter months which leads to hairfall. As of skin, it’s the outermost layer of one’s body and hence is exposed to the cold harsh winds the fastest and becomes dry and scratchy. It is the exacerbation of all underlying conditions that give way to issues eczema, acne, and psoriasis. In short, little to our knowing winter plays havoc on one’s hair and skin. It is quite lamentable that despite all this, one may tend to ignore taking care of their skin as well as hair during the winter months. Simple measures like skipping of the cold cream and oiling at night also contribute to further deteriorating of hair and skin problems.
Expert Tips for Optimum Winter Care
Lukewarm Water – A hot bath, undoubtedly is a heavenly idea during the winter months but lukewarm water is all you need. It not only helps you beat the lingering sensation of cold but also helps your skin retain essential oils that are easily stripped of during winter, right after a bath. Give lukewarm water a try for just 5 minutes swapping your 20 minute hot water bath. In case, you don’t prefer that, try to use lukewarm water while washing your hands and face.
Always Moisturize After Bath – Remember a damp skin is one that seals the moisture best. So, it’s always a wise call to take to moisturizing your skin right after a bath during the winter months to keep your skin hydrated.
Exfoliation – Dead cells demand to be scrubbed off at least once a week which promotes breathing for your skin, thus imparting the much-needed moisture. Use a loofah to do the same while you take a shower.
Warm Oil Treatment for your Hair – A warm olive oil treatment for hair for at least 1-2 times in a week works great to boost the strength of hair follicles during the colder months. Another great option is to choose one of the best amla oil for hair growth as the chief ingredient Amla offers necessary protein and acts as a food for your glorious tresses. Massage the oil to your scalp with light hands and always use your fingers and never your palm.
Say No to Blow Drying – Blow dryers are a real handy gadget but it does more harm to your hair than good. If you have long hair, it might take some time to dry your hair. Nevertheless, do not try blow-drying your hair during the winter months epically as it sucks the moisture from your hair and makes it even more prone towards breakage.
Night Creams – Night creams are a great way to keep your skin hydrated during the winter months. However, it is recommended that you stick to using a product that doesn’t contain any paraffin. Try those creams which carry less amount of preservatives and lasts long naturally.
Keep Yourself Hydrated – People tend to drink a lot less winter during the winter months compared to summer, which leads to your skin turning dehydrated naturally. Water, as they rightly call it, is indeed the elixir of life and no matter how many bowls of soup or hot beverage you take in, nothing can replace what water can do for your skin. Ensure that you are drinking at least 3-4 litres in a day.
Besides, one also needs to pay attention to one’s diet and take in healthy fats. When you leave the house, cover yourself properly and don’t forget to apply sunscreen.
Treat Skin Rashes Naturally – During the winter months, skin rashes are another recurring issue to deal with and its advised to walk the natural course for the same. If you have a skin rash, try applying curd from your fridge directly. Curd also works great on dry skin patches. After the application, wait for at least 15 minutes and then wash it off with water or more preferably rose water. If you develop chapped lips, use a lip balm and keep using it profusely. When you stay back home, try a vanilla scrub to make your lips come back to life. It’s pretty easy to follow the steps listed below:
- Take sugar (2 parts)
- Olive Oil (1 part)
- A little amount of vanilla essence
- Mix well and apply to your lips
One must understand and acknowledge the signals that your body gives during the winter months. If your nose turns red or skin hurts, it actually means it needs care and replenishment and it’s strongly suggested that you give it what it wants. Only then, you will continue to stay beautiful and healthy, no matter what season it is.