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Most hair care products adorning the shelves of supermarkets and heavily endorsed by celebrities are loaded with artificial chemicals. These chemicals can quickly dry out your hair and leave you with an itchy, irritated scalp.

However, luckily, you will find plenty of ingredients for your hair in nature. These natural ingredients offer cialis for men, regardless of whether you are looking to moisturize and hydrate your hair, reduce dandruff or protect your color-treated tresses.

Most of the natural hair care ingredients contain vitamins, antifungal agents, and so on. Take a look at some of the best natural ingredients that can help you achieve your hair goals.

  1. Coconut hair oil

Coconut oil is a very common household item in India. Before the advent of chemical-laden hair oils, coconut oil used to be the go-to oil for getting head massages from grandmothers during the weekend. You may have forgotten about this lovely ritual, but it is not too late to revive it so that your tresses thank you.

Coconut hair oil is hydrophobic which means that it repels water. This enables the oil to penetrate deeply into the scalp and prevent the breakage of hair. It also protects the hair cuticle from damage. Due to its ability to deeply penetrate into the hair shaft, coconut hair oil helps in reducing protein loss in hair. Other advantages of using this oil include better hair growth, added shine to hair, and stronger hair strands.

An unexpected benefit of using coconut oil is the protection of your hair from the harmful UV rays and also chlorine (found in swimming pools). The oil can be used by everyone because it is known to cause any allergic reaction. However, if you’re not a fan of the smell of coconut, move on to the next natural ingredients on this list.

  1. Castor oil 

Castor oil is popular because it helps to nourish the fiber of your hair deeply. It also promotes hair growth as it contains reparative properties.

The oil even contains vitamin E and fatty acids which help to protect, nourish and revitalize your tresses. You can use this oil from time to time to boost your hair’s health and growth. Moreover, this oil increases blood flow to the scalp and ensures that your hair gets all the essential nutrients that it needs to grow.

Just like coconut hair oil, all you have to do is massage castor oil gently for shinier, fuller hair.

  1. Tea tree oil 

Tea tree oil is known to be more beneficial for your scalp than your hair itself. It has antifungal properties and can reduce itching which might have been caused due to fungal dandruff.

However, you need to be careful when applying tea tree oil to your scalp. You must not overuse this ingredient and if you have sensitive skin, it is best to apply it on a small patch first to make sure that you are not allergic to this oil. Also, you must always dilute tea tree oil before using it.

  1. Amla oil 

Ayurvedic amla hair oil is a natural remedy for your hair and it is made from the fruit of the Indian gooseberry tree. Even though the tree is native to India, it is also commercially grown in various regions of Asia and the Middle East.

Amla oil is rich in vitamin C, along with other nutrients and antioxidants. The potential benefits of this oil for your hair and scalp include reduction of premature pigment loss from hair, strengthening of the hair and scalp, reduction of hair loss, stimulation of hair growth, prevention of scalp infections, and so on.

If you apply amla oil regularly, you will notice visible changes to the appearance of your hair.

  1. Aloe vera 

The aloe plant can help both your hair and scalp. It keeps hair hydrated, moisturized and the resultant effect is smooth hair. If you have brittle hair, aloe vera can particularly help you in achieving hair growth.

There is also research showing that aloe vera helps in the fight against dandruff. It has antifungal and antibacterial properties. This means that it can help to reduce dandruff and also fight fungal infections that might make your scalp itchy.

In addition, if you are dealing with greasy hair or scalp, aloe can help decrease the excessive amount of oil and keep your scalp clean. Furthermore, aloe contains collagen and helps in repairing damaged hair.

  1. Jasmine oil 

Comes from the jasmine plant, jasmine hair oil is a fragrant essential oil that offers myriad benefits for your hair. The oil acts as an emollient to lock moisture in the hair and scalp. It also offers antimicrobial benefits. Most importantly, jasmine hair oil helps in uplifting mood and its soothing odor calms the nervous system. It is best if you use this oil mixed with coconut oil, amla oil, or castor oil for the best results.

  1. Honey 

Honey is extremely rich in antioxidants and it can help to combat damage to your hair from oxidative stress and free radicals. It can even help to reverse damage from spending a lot of time under the sun and exposing your hair to environmental pollutants.

Honey also helps hair in retaining moisture and prevent hair breakage. There are a few studies suggesting that honey helps with dandruff and can free you from an itchy scalp.

Wrapping up!

These natural ingredients are available for your hair and you can include them in your hair care routine as it is or look for products that contain these ingredients. Whatever you do, make these ingredients a part of your hair care regime so that your hair becomes healthier, shinier, and thicker without having to rely on chemicals.

Get started and do not waste another minute to achieve your hair goals.

Ayurvedic Guide to Keep Hair Healthy During Monsoon

Monsoon nourishes living beings on Earth and this fact cannot be denied. However, the monsoon also brings a lot of humidity. The increased moisture in the air can make the texture of your dull and the humid climate enhances hair problems like dandruff, excess stickiness, and hair fall. The effects of monsoon on hair loss are also well-known. Your hair might even feel sticky and appear flat. You cannot ignore this problem as it will only worsen the situation.

To maintain healthy hair during monsoon, you need to take some effective measures and the answer lies in Ayurveda.

Hair Falls During Monsoon – Why?

According to Ayurveda, your overall health and well-being are reliant on the equilibrium status of the three doshas – Kapha, Pitta, and Vata. These are the three crucial energies that govern your bodily functionalities. When these energies are not balanced, scalp and hair-related issues happen.

The movement of air or Vayu throughout the body is hampered when there is an increase in humidity in the atmosphere. This results in the accumulation of Vata which is further potentiated by the cool weather conditions during the monsoon.

Since Pitta is responsible for governing the water component in the body, the Pitta levels increase during monsoon. It is this imbalance in Pitta and Vata that disrupts the levels of Kapha. This leads to various disorders on the scalp and hair, and this is why you need Ayurvedic hair care tips.

The most issues experienced during monsoon are oily scalp with greasy hair, itchiness, and severe dandruff. If these problems are not taken care of, it aggravates Kapha and this results in microbial infections that might weaken the roots of the hair and result in hair loss.

To save you from such situations, here are the tips.

Ayurvedic Tips to Care for Your Hair during Monsoon 

  • Remember to always wash your hair after getting drenched in the rain 

If you get drenched in rain, make sure to always wash your hair. Rainwater contains acid which gets trapped in hair and might cause an imbalance in the pH level of your scalp. This is going to push the sebaceous glands to produce excessive sebum. Therefore, always remember to wash your hair thoroughly. You can use a mild shampoo so that the acidity of the rainwater doesn’t ruin the quality of your hair.

  • Oil is your best friend 

Don’t forget to apply oil just because it is monsoon. You must choose the right oil based on your doshas and hair type. However, if you’re confused and don’t want to take a risk, you can use coconut oil for hair.

Coconut oil is natural and doesn’t cause allergic reactions. It can be used by people of any hair type. You can massage your scalp with his oil at least two times a week. This is going to increase the circulation of blood in the follicles of your hair and boost nourishment internally. Regular oiling is also going to keep your hair away from the frizziness and unruliness in monsoons. Your hair is going to feel deeply moisturized and nourished.

If not coconut oil, you can also consider oils with Ayurvedic ingredients like aloe vera, tea tree, and so on. Just like coconut hair oil, these also have anti-microbial and anti-inflammatory properties. This helps in fighting scalp infections that might be caused due to the rainy season and the roots of your hair will be strengthened.

Even herbs like Brahmi, bhringraj, or amla in hair oils can stimulate hair growth and balance the dosha levels.

  • Try to keep your hair dry 

Hair is weakest when it is wet. So, you need to make sure that your hair is kept dry during the rainy season. You can wear accessories like a scarf, hat or take an umbrella when you’re going out. In case your hair is wet, you can leave it open so that it dries on its own. If you’re losing a lot of hair, you can make it a habit to use the best amla hair oil in India because amla is known for stimulating hair growth while nourishing the scalp. You can use this oil together with coconut, but even then try to keep your hair dry.

  • Make use of chemical-free shampoo and conditioner

If you want to save your scalp and hair from unwanted chemicals, you need to use shampoo and conditioner that doesn’t contain any kind of chemicals. Mild shampoos are what you should use. Hair products containing parabens and sulfates should be avoided because they can damage your hair and weaken the roots. To keep the grease away from your hair, you can make use of chemical-free, Ayurvedic shampoo. As for the conditioner, you can use oil as a leave-in conditioner. Only a few drops will do.

  • Hair oil masks 

While applying oil is important, you can also create DIY hair oil masks at home by using jasmine hair oil, coconut oil, castor oil, amla oil, and so on. You can heat the oil and apply it overnight. Alternatively, you can mask containing any one or two of these oils, along with natural ingredients like honey, lime juice, hibiscus leaves, and so on. Apply such hair masks evenly on your hair and rinse it off thoroughly. This is going to rejuvenate your hair and give it the shine that you’ve been yearning for. Your hair is going to feel smooth and thick.

So, follow these Ayurvedic tips and keep your hair healthy and beautiful during the monsoon. Don’t let the rains dampen your plans and your hair. Remember to be diligent when following these tips so that you can see the results faster and your doshas can become balanced quickly.

Scalp Massage for Hair Growth – Is It Worth Your Time?

Have you ever experienced a scalp massage? If so, you already know how relaxing it can be. You must have immediately felt a wave of relief wash all over you as all of your tensions and worries seem to dissipate from your body. It is a wonderful experience and one that everyone should indulge in now and then. 

Besides the soothing and relaxing benefits of a scalp massage, there’s also a buzz that this massage can help in stimulating hair growth. There is a lot of hype around scalp massage as a potential hair growth treatment and it would be worth your while to know if there’s any truth to it. 

What is a Scalp Massage?

A scalp massage is quite similar to a massage that you would get for your back, neck, or body. However, since your scalp is sensitive, this massage is done a little more gently. Typically, it is done without oil, but you can include oil if you prefer. Also, you can combine a scalp massage with your hot oil treatment routine to help the oil get absorbed by your scalp better so that your hair and scalp can get the most out of the oil treatment. You can use Indian Ayurvedic hair oil or any other hair oil that you prefer. 

During a scalp massage, usually fingertips are used to massage the scalp. But, a lot of people also make use of scalp massaging devices that mimic the pressure of the fingertips. 

Does Scalp Massage Stimulate Hair Growth?

The short answer is yes and there is a scientific reason behind this. If you massage your scalp correctly, you will be stimulating hair growth by improving the circulation of blood within your hair follicles. Since every hair starts in the hair follicle, a good supply of blood is going to make your hair healthy. Better circulation of blood is also one of the primary reasons why people get body massages. 

Furthermore, a study in 2016 concluded that regular scalp massages indeed help in stimulating the growth of hair and lead to thicker hair. 9 men took part in this study and they received a 4-minute scalp massage for 24 weeks. By the end of the 24th week, these men were found to have thicker hair than what they had at the start. To support this study, there was additional research conducted in 2019 and the conclusion was again the favor of scalp massage. 

Even though research is limited, whatever is known so far shows that there is great promise regarding massaging the scalp regularly for boosting the growth of hair. Also, you can further stimulate hair growth by applying hair oils like amla and castor oil. These hair oils are known for helping with hair growth. 

Massaging Your Scalp – a Brief Guide 

There are different ways to massage your scalp and while none of them are wrong, the following are the most popular ways to massage your scalp and can help you get the most out of the massage. Also, make sure to regularly massage your scalp for the best results. 

  • Using Your Fingertips

As already mentioned, you can purchase scalp massaging devices or you can opt to use your fingertips. Using fingertips is the most traditional way of massaging your scalp. You have to use the fingertips of both of your hands and apply medium to light pressure to your scalp. Move your fingertips in a circular motion and make small circles. 

You can massage your scalp for 5-minutes at a time and repeat the process several times a day. When you are massaging your scalp at night, use coconut hair oil so that not only circulation of blood is increased, but your hair also gets the required moisturization and protein from coconut oil. Also, massaging will help your scalp to easily absorb the oil. 

  • Massage While Washing Your Hair 

Are you pressed for time and personal TLC is always last on your to-do list? You can massage your scalp when you are washing your hair. You can gently massage your shampoo for 5-minutes and then rinse it off as usual. You can also do the same when you are applying conditioner. 

  • Scalp Massage with Essential Oils 

Essential oils can be used to massage your scalp. This will help you to accomplish two tasks at once. You can make use of peppermint oil, lavender oil, or any other oil of your choice. You can also mix these essential oils with carrier oils like coconut hair oil, jojoba hair oil, or any other hair oil that you prefer. You can apply the oil directly to your scalp and then use your fingertips to massage and gently work the oils into the scalp. 

When you’re using essential oils, make sure to first do a patch test to ensure that you are not allergic to the oil. 

  • Try Using a Brush 

You can use a flexible brush for a scalp massage that won’t damage your hair. Apply the brush to your hair and make sure that it sits flat on your scalp. You can start to scrape from the base of your skull and take the brush upwards toward the crown of your head. Make sure not to apply too much pressure on the brush or you might end up hurting your scalp. 

Alternatively, you can also get scalp massagers. These massages are designed to imitate the pressure applied by one’s fingertips. 

Additional Tips for Hair Growth 

While continuing the scalp massage with the best cool hair oil or without, you can also follow these tips to help your hair grow faster and thicker – 

  • Avoid excessive brushing and shampooing your hair
  • Don’t subject your hair to a lot of heat treatment that can potentially damage your hair 
  • Talk to your doctor to find out if you have any nutritional deficiencies that are causing hair loss 

To conclude, scalp massage is worth your time, and you should not negate it without trying. Make sure to massage your scalp regularly to see the results.

Men’s Haircare Guide – How to Take Care of Any Type of Hair?

You must have come across the popular saying that men are from Mars and women are from Venus. It is largely believed that men and women do not see eye-to-eye. But, if there is one thing that even unites them and the entire humanity, it’s that everyone wants great hair. And let’s be honest, achieving amazing hair is an uphill struggle. When good hair days feel far between and very few, it is easy to settle for just ‘okay’ hair. But, you shouldn’t have to. All men should be able to maintain luscious hair and stimulate hair growth so that they can try out the best hairstyles for men trending in the season. 

If you are a man looking to tame your gorgeous mane, here is a guide to show you how you can take care of your hair. 

Switch to Taking Lukewarm Showers 

Fan of piping hot showers? You might be, but not your hair. Even though hot showers may make you feel great, they will strip your hair of the natural oils and make your hair look dry. Also, your hair will become prone to split ends and frizziness. Luckily, the answer is not to take cold showers, but to switch to lukewarm showers. 

Use Oils for Keeping Your Hair Moisturized 

Using a lightweight and the best Ayurvedic hair oil after your lukewarm shower is going to seal the moisture and this is particularly important for men with coarse, curly, and textured hair. 

Ayurvedic hair oil is recommended because it is made from natural ingredients and suitable for almost all types of hair. Sweet almond oil and argan oil can be very good for your hair as it is lightweight and doesn’t make the hair appear greasy. 

Always Keep Your Scalp Clean and Know Your Scalp Type 

Keeping your scalp clean should be your number one priority. If you don’t cleanse your scalp regularly, the microbiome balance will be disrupted and you’ll have an unhealthy scalp. This is going to cause inflammation and increased bacteria population which will impact your hair follicles. However, make sure not to wash your hair excessively as this can strip your hair of all the protective, natural oils. 

How often you wash your hair to keep the scalp clean depends on your hair type and also scalp type. So, know your scalp before starting your hair care routine. 

  • Oily Scalp – You have an oily scalp if your hair often feels greasy or oily. You may have tried to cut down on the greasiness by using different shampoos, but your hair continues to appear oily. In this case, you have to stop using shampoos that are labeled as hydrating or moisturizing. You need to use shampoos that are labeled as daily clarifying, balancing, and strengthening. 
  • Dry Scalp – If your scalp feels itchy and dry, it means that you have a dry scalp. The chances are that you’re plagued with dandruff as well. For minor dry scalp, you can wash your hair using shampoos that promote hydration and moisture. For an extremely dry scalp, you have to use shampoo with extensive moisturizing properties. You might also have to apply oil before and after shampooing so that your hair doesn’t feel dry. 
  • Normal Scalp – If your hair is typically easy to manage and has the perfect amount of oil, it means that you have a normal scalp. You can just wash your hair using a mild, gentle shampoo. Simply focus on keeping your scalp clean. 

Protect Your Hair from The Sun and Chlorine

No, you are not recommended to wear headwear all the time when you step out, but try not to spend a lot of time in the sun where your head is exposed. If your scalp gets sunburned, your hair will switch to being in a shedding mode.  One way to protect your hair is by applying coconut oil for hair men when you step out because coconut oil is known to protect hair from harmful UV rays. 

Also, chlorine is bad for your hair. So, when you are planning to spend a day in the swimming pool, you can either choose to wear a swim cap or you can apply a little bit of coconut hair oil. This oil is also known to protect hair from the harmful effects of chlorine and it will act as a protective barrier. 

Dry Your Hair The Right Way 

Most men step out of the shower and start to vigorously rub their hair using a towel. This method of hair drying is not recommended at all. You must not do it. 

Wet hair is susceptible to damage and when you vigorously rub wet hair using a towel, it leads to some kind of friction. Also, the hair gets caught between the towel threads and gets stretched. This leads to hair breakage. It can also damage the outer layers of your hair and cause frizziness and split ends. 

Next time when you are drying your hair, make sure to pat dry after you’ve shaken out the excess water. You can also gently stroke your hair in the direction that it grows. 

Blow drying is also not recommended and it is best if you just let your hair air-dry. However, if you’re running short on time, blow drying might be your best option. In that case, leave your hair slightly dry so that you know that you are not over-drying your hair. 

Massage Your Scalp When You Oil and/or Shampoo 

Irrespective of the type of hair that you have, ensuring that your scalp is taken care of can make a lot of difference. For this, you need to get into the habit of massaging your scalp. You can use amla oil for men to gently massage your scalp or you can massage it while shampooing your hair. Massaging the scalp will relax you and increase blood circulation so that your hair is healthy. 

It is high time that men start looking after their hair. It is an important asset and plays a crucial role in your overall appearance. Get started!

Nutrient-Rich Oils for Lustrous and Healthy Hair

Nothing in this more gorgeous than thick and shiny hair. However, in today’s life, most of us do not get the time to take care of our hair. Also, we experiment and color, and chemically treat our hair, exposing it to harmful substances.

Thus, we witness premature greying, hair fall, rough hair and frizziness, tangles and split ends, thinning of hair, etc. So what is the cheapest yet most effective way to take care of your hair?

Well, it is the same thing that your grandma used to tell you – using Ayurvedic Hair Oil Products on your hair! Yes, back to our basics.

Whether you don’t get the time to take proper care of your hair or visit the salon for a hair spa, or have just ruined your hair after multiple cosmetic treatments, this blog is just the right for you.

In this blog, we will talk about six types of oils that can bring back life to your hair.

These hair oils will retain the natural quality of your hair and would nourish and strengthen them. All you need to do is apply them overnight or an hour before you shampoo your hair. Apart from these, you should also try to adopt a healthier lifestyle and include organic foods.

You should avoid straightening or applying too much heat to your hair as well. All of these also lead to excessive breakage.

Almond Oil: Almond oil not only prevents hair loss but also retains the natural shine of your hair. You will witness healthier hair once you start using almond oil. If you lose more than 50 strands a day, you have reasons to worry about it. 

Almond oil is rich in magnesium that will also protect your hair from the Sun. If you live in a humid place, almond oil will come to the rescue. It also helps in treating dandruff.

Almond oil contains Omega 9, 6 & 3 along with fatty acids, vitamin A, vitamin B, etc. You will be able to flaunt your hair just like before if you religiously use almond oil on your hair.

Coconut Oil: A great substitute for conditioner – coconut hair oil is something that we all have used in our childhood. However, with time, we have let go of oils that our mothers and grandmothers used to religiously use.

The best part about coconut oil is its smell. Apart from keeping your hair soft and moisturized, it also makes them stronger.

Combing your hair will not be a nightmare anymore!

It contains lauric acid, which will boost the strength of your hair. It is known for calming down the scalp as well. You should know that coconut oil is rich in vitamin E, K, and iron.

What we often forget is the fact that most of the good things are quite inexpensive. You do not have to shed a huge amount of money on its maintenance if you oil your hair religiously. 

Argan Oil: If you have invested in good shampoos, hair serums, and spa creams recently, you must have seen that most of the good ones contain argan oil. It is mainly because argan oil helps in fixing split ends and making them more manageable.

If you have to deal with frizzy hair, which ruins your outfits and entire looks, then argan oil is the one for you. It will make your hair look straight. Just the way you have always wanted!

In this regard, you should know that it contains high amounts of vitamin E and fatty acids.

Jojoba Oil: Made from the seeds of jojoba shrubs, this one is highly rich in nutrients. Your scalp will love this oil on it as it soothes the same. Jojoba oil is used for treating dry scalp problems and dandruff. 

It also makes hair thicker and adds elasticity to your hair. If you are scared to comb your hair, get yourself a bottle of the oil and see wonders happening.

It contains vitamin A, B1, B6, and E along with amounts of monounsaturated fatty acids. Time to flaunt your hair like never before! 

It gives you the right dose of confidence, which thinning hairline and frizzy hair don’t. 

Olive Oil: This is yet again a very healthy oil that you can apply to your head. The fatty acid will keep your hair healthy and protected. It will also soften and treat your rough hair.

The natural shine will surely impress you. Olive oil, which contains vitamin E, and K helps in fighting frizzy and dry hair.

Try to use it once every week to soften your hair. It also helps in increasing the blood circulation in your scalp.

Camelina Oil: This is made from a small annual shrub and great for your hair. Perfect for a hot oil massage, camelina oil balances the deficit in nutrition of your scalp.

It helps in eradicating dandruff and flakiness in the scalp. For soft, bouncy, and shiny hair, you should get this oil rich in antioxidants.

Camelina oil also protects your hair shafts from radical damage. The Omega 3, fatty acids, and vitamin E present in the oil protect your hair follicle.

So these are some of the hair oils that will help you maintain the quality of your hair. These oils are versatile in nature and contain the right nutrients that will penetrate deeply into your hair. 

These oils promote healthy hair growth and help in maintaining a common healthy scalp. As long as you provide your hair with the right food, they will look wonderful.

You can also try Ayurvedic Amla Hair Oil as it is rich in nutrients. 

Things to consider while buying hair oils

One of the first things that you should look out for is the requirement for your hair. Is dandruff the main concern? Or do you want a hair oil that will help your hair look bouncy and shiny? For beautiful-looking hair, you should know what you are looking for.

You should use the hair oils following the instructions specified on the bottles. Also, make sure that you do not use too much. Check out the ingredients.

The natural goodness for your hair revitalize your hair tissues. A nice, relaxing massage is not only good for your style but also good for your mental health. 

Find your requirements and settle for the best oil in the market. It is time to get back to the basics and doing the weekly champi to your hair.

Hair-Oiling – Know the Right Oil According to Your Dosha Type

Have you been struggling to find the right hair care regime for solving your hair concerns? If so, it is time that you look beyond the regular suspects of hair care products like shampoos & conditioners and delve deeper into the root causes of the hair problems. You need to find out the reason that is disrupting the texture and structure of your hair. One way to do that is by taking help from the pages of Ayurveda. 

Ayurveda takes a holistic look at hair care. Its basic principle is that the body is governed by 3 energies – air (vatta), kapha (water and earth), and pitta (fire or heat). A harmonious balance between these three energies is key to well-being and health. This is why you cannot only focus on topical applications of herbs and oils, but you also have to pay attention to dietary and lifestyle changes that might be disrupting your body. For instance, if the nourishment of your bones is compromised or you have excesses pitta dosha in your body, it is going to affect your hair directly. 

Your hair health depends on your present aggravated doshas and if you see the following symptoms, it would mean that the products that you’re using are not helping your hair health and you need to dig deeper. Keep reading to know the best Ayurvedic oil that you should use and how to use it to have stronger, healthier tresses. 

Symptoms Of Aggravated Doshas 

  • Vata – frizzy hair, dry scalp, hair becomes thinner and shorter and split ends 
  • Pitta – oily scalp with dandruff, premature greying, and pain at the roots. Excess hair loss could be experienced around the top of your hair or you might be experiencing a receding hairline
  • Kapha – thick, oily, and heavy hair with itchy scalp and greasy dandruff 

Hair Care Routine For Vata Dosha

  • Characteristics – A normal vata type has straight, thin hair with high porosity. The hair is typically normal to dry and has a thin hair density. It might be curly sometimes or slightly rough. When there is an imbalance in vata dosha, it will cause flaky dandruff, excessive dryness, and also cause hair thinning. 
  • Care routine – To protect your hair, you need to oil your hair at least 2 to 3 times a week. You can use castor oil, almond oil, sesame oil, or olive oil infused with hair strengthening herbs like licorice, bhringraj, ashwagandha, shatavari, and so on. These ingredients are usually present in Ayurvedic hair oils. So, make sure to check the label. 
  • Dietary changes – Vata is a dry and cold dosha. So, you need to have grounding, warming, and nourishing foods like seeds and nuts, with moderately heavy texture. Also, add healthy fats like Omega 3 fatty acids to your diet. You can eat sour, salty, and sweet foods. 

Hair Care Routine For Pitta Dosha 

  • Characteristics – Typically, pitta hair is normal to slightly wavy and it has a medium thickness and strength. The hair density and length are also medium. When pitta dosha is aggravated, it may lead to excess heat in the follicles of the hair and this might be damaging. It can cause early greying of your hair or thinning. 
  • Care routine – Use KMP coconut oil infused with cooling herbs like amla, hibiscus, and kalonji seeds. You can include weekly masking with ingredients like Brahmi and hibiscus that are known to repair hair. 
  • Dietary changes – Individuals with predominant pitta must refrain from astringent and spicy foods, and look for alkaline foods. The foods that you eat should soothe and cool your digestive fire. 

Hair Care Routine For Kapha Dosha 

  • Characteristics – Kapha type hair is smooth, thick, well-hydrated, strong, lustrous, and straight. So, you already have beautiful tresses. But, if there is an imbalance in the kapha dosha, it can damage your hair and result in an excess secretion that may block the follicles on the scalp and lead to sticky, wet flakes. 
  • Care routine – In Ayurvedic, the hair care regime for kapha dosha focuses on the scalp and hair. You need to cleanse your hair 2 to 3 times a week with herbs like Triphala, reetha, and shikakai powder. Also, you can opt for neem oil since the focus is on purifying your hair. 
  • Dietary changes – Light, warm foods should be part of the diet of people with kapha dosha. The foods can be made with the help of dry cooking methods like broiling, baking, sautéing, grilling, and so on. 

Hair is a feature that can make or break your overall appearance. This is one of the reasons why the hair care industry is worth billions across the globe. However, mindlessly using hair care products is going to do more harm than good to your hair. The products that are available in the market are fraught with chemicals that might end up damaging your hair further and stripping your hair of its natural oils. 

The alternative is to stick to Ayurvedic, natural oils. You can even use coconut oil for natural hair as this oil doesn’t cause any kind of side effects, unless you’re allergic to coconuts (in which case, don’t use it). Oils that are naturally derived or made of Ayurvedic herbs are safe for use and you can use them as a mask, conditioner, or part of your hot oil treatment. 

But, before you start with your hair care regime, make sure to find out your dosha and accordingly start the treatment. This will ensure that you are providing your hair with the right nourishment that it needs and solving the problem from the root. Superficially treating your hair problem is the solution because as long as the underlying issues are unsolved, you will not have long, luscious hair. 

Combat Hair Fall by Using Ayurvedic Hair Oils!

It is a normal phenomenon for some hair strands to fall every day. This is because new hair grows and replaces old strands. But when the rate of hair fall is faster and that of hair growth is slower, chances are there is an issue that needs to be addressed as soon as possible. 

According to the American Academy of Dermatologists, it is normal for a person to lose between 50 and 100 strands of hair in a day. For those who have longer hair, having a hair fall rate of more hair strands per day is also not out of the ordinary. The average person has more than 100,000 hair follicles on their scalp, so if they have a hair fall rate of roughly 100 hair strands in a day, it will not make any noticeable difference to the way they look. 

It should also be noted that women have a tendency to lose more hair strands in a day than men do. However, there is no technique to accurately and objectively measure the difference in hair loss between men and women, as women style their hair more than men, and therefore lose more hair strands. Women are also more likely to experience periods where an increased rate of hair fall occurs, such as during pregnancy or menopause. 

Let us take a look at some of the various causes of hair loss:

  1. Hair loss can be hereditary. Both men and women can have this type of hair loss. In scientific terms, it is called androgenic alopecia, and this is the most common cause of hair loss worldwide. It happens when a person inherits genes that causes their hair follicles to shrink and eventually stop growing hair.
  2. Hair loss can be due to age. As people age, it becomes apparent that hair gradually stops growing. This is because hair follicles stop growing hair, in turn causing hair to thin.
  3. Hair loss can be caused due to scalp infection. This is because scalp infections can cause the formation of scaly and/or inflamed areas on your scalp. Some people will notice what looks like little black dots while others develop a bald spot in such a location.
  4. Hair loss can be caused due to friction. For many people, hair loss can happen in parts of the body where turbans, hats, caps or any other items of clothing which are tight, rub frequently against the scalp or skin. In medical terms, this is called frictional alopecia. 
  5. Hair loss can be caused by pulling one’s hair. One of the most obvious but easily overlooked causes of hair loss is the tendency of people to pull their hair. Very often people pull their hair out of frustration, or to relieve stress or play with their hair out of boredom. They are not aware of the effect this tendency has on their hair, and the medical term for this is trichotillomania. 

Whatever may be the cause for hair loss, by applying and massaging Ayurvedic oils on your hair, you can reverse hair damage and even stimulate stronger hair growth. 

Massaging your scalp with Ayurvedic hair oils provides a boost to hair and scalp health by stimulating the hair follicles, in turn encouraging the growth of hair. Hair oils also provide the hair and scalp with essential nutrients. 

There are several hair oils that you can use to apply on your hair and massage your scalp. The Ayurveda extols the virtues of massaging oils onto hair and skin. In today’s world where the market is flooded with cosmetic products, the application of oils onto one’s hair and skin provides a host of benefits without absorbing the harmful chemicals which many such products contain. 

There are numerous oils that help in combating hair fall and promoting hair health. Let’s have a look at some of them:

  • Amla Oil

This is the oil extracted from the amla plant. In English, amla is known as ‘Indian gooseberry’, and this is a very important oil in Ayurveda. Ayurvedic amla hair oil is rich in several medicinal properties as well as being a natural astringent, making it an excellent choice for hair care. This oil contains Vitamin C, minerals and natural antioxidants.

  • Jasmine Oil

Jasmine oil is the oil extracted from the jasmine flower, which has a very appealing fragrant smell. Jasmine oil is said to have a variety of properties that are beneficial for hair health, from strengthening hair to prevention of hair breakage. It has been shown that jasmine hair oil is a natural healer having several antiviral as well as antibacterial properties. 

  • Coconut Oil

Extracted from coconuts, coconut oil is a colourless and relatively tasteless oil that has a unique and easily identifiable scent. Coconut oil is an oil that is rich in properties that are beneficial for hair. Hugely popular in a hot country like India, coconut oil for natural hair helps to moisturise the scalp and prevent hair dryness as well as a flaky scalp and dandruff. Coconut oil contains beneficial fatty acids, proteins and antioxidants. It has antiviral and antibacterial properties, and is helpful in skin repair and the prevention of hair breakage.

  • Bhringraj Oil

Bhringraj oil is the oil that is extracted from the Bhringraj plant. In Ayurveda, Bhringraj holds the distinction of being referred to as the ‘king of herbs’ and has been regarded as a ‘wonder herb’ since time immemorial. Bhringraj oil is rich in many nutrients, including Vitamin D, Vitamin E, calcium, magnesium and polypeptides. Bhringraj oil, being an oil that is rich in proteins, is excellent for application on one’s hair. This oil stimulates hair growth, promotes hair lustre and also helps in combating hair fall. 

  • Fenugreek Oil

Fenugreek, which is known more popularly as ‘methi’ in India, has been a hugely popular ingredient in India since ages. This oil is obtained from the fenugreek plant and has several beneficial properties for hair. It is said to stimulate blood flow to the scalp as well as nourish hair follicles, both of which help to develop healthier hair. Fenugreek oil also has anti-dandruff properties.

KMP Ayurvedic is proud to offer you an extensive selection of Ayurvedic hair care products. KMP is a leading brand in the personal care market and creates products made entirely from natural ingredients that are only of the highest quality. KMP’s products are made in accordance with the strictest manufacturing standards and undergo rigorous quality control processes. KMP is committed to providing customers with products that are useful, beneficial and reasonably priced.

Jasmine Oil: History & Present-Day Uses

The History Of Jasmine Oil

Jasmine is highly sought-after for its scent that is highly aphrodisiac and as calming as Valium. The word ‘Jasmine’ has been derived from the French word ‘Jasmin’ and the Persian and Arabic word ‘yasamin’, which means ‘God’s Gift’. The smell of jasmine is described as something exotic, warm, sensuous, sweet, and intense. Hence, it is no wonder that Jasmine has been used widely as an essential oil in the perfume industry since the times of Cleopatra and Louise XVI. 

Jasmine essential oil is commonly used in Eastern and Asian cultures and holds a special place in Hinduism. The Hindus regard the scent as ‘the perfume of love’. In China, its beautiful aroma is used to make sick rooms more fragrant and also believed that it can clear the air of pollutants. 

Originating from Northern India and China, jasmine oil has traveled far and wide and was used by the Egyptians for treating headaches, nervous disorders and to promote a better quality of sleep. This brought the calming properties of jasmine oil to the fore and it is recognized even today. 

Present-day Uses Of Jasmine Oil

Jasmine oil offers a wide range of benefits as it is an aphrodisiac, along with having antiseptic, rejuvenating, antispasmodic, and antibacterial properties. This is why this essential oil finds its use in hair care, skincare, treating medical ailments, and more. 

In Haircare

Jasmine hair oil is known for benefiting hair and the scalp. By incorporating this oil as part of your hair care routine, you can stop hair breakage and strengthen your hair. Since the oil is light, it can penetrate the cuticle and hair shaft to condition hair deeply and maintain the natural elasticity and moisture of the hair. You can add jasmine oil to your DIY deep treatment masque or combine it with other oils for relaxing hot oil treatment. 

Jasmine oil is an antiseptic and this is why it helps to purify the scalp of buildup and bacteria. The natural healing properties of the oil helps to fight dandruff and other scalp conditions. If you are suffering from an itchy scalp, add a few drops of jasmine oil to your scalp or mix it with your pre-shampoo routine. 

The oil helps to seal in moisture and hydrate hair so that frizzes can be tamed. For controlling your frizz, you can use jasmine oil with coconut oil. Furthermore, regular use of this oil will make your hair feel softer and you can detangle your hair easily. 

In Skin-care

Jasmine oil is a popular ingredient in skincare and it has been utilized for this purpose across the globe. The soothing and antiseptic properties of the oil improve skin ailments like dermatitis, acne, stretch marks, scarring, aging skin, dry skin, and inflammation. By using this oil, you can help your skin to feel soft and rejuvenated. It is due to these benefits that people of Egypt, China, and India have been harnessing the power of this oil in skin care for centuries. 

In Improving or Uplifting Mood 

Jasmine essential oil is well-known for its mood-lifting properties that help to improve one’s state of mind by simply inhaling the rich, sweet smell of the oil. The floral energy of the oil boosts happiness and also enhances confidence, along with reducing stress, anger, and anxiety. 

One of the most relaxing ways to incorporate jasmine oil as a part of your regular well-being is lighting an aromatherapy candle or balm that releases the scent of jasmine. You can also apply it to your pulse points throughout the day. Or you can use it in aromatherapy where you can put the oil into a spray bottle and spray the oil onto your pillow, bed, or clothes. This will make your home smell like jasmine and will keep your mood lifted. 

Also, you can use Ayurvedic hair oil products containing jasmine that will not only soothe your scalp and improve your hair quality, but the smell will uplift your mood and keep you happy. Whoever smells your hair will also feel good instantly. 

Enhances Sleep Quality 

The use of jasmine essential oil helps in accentuating the quality of sleep. If you are frustrated or irritated due to lack of sleep and this is affecting your productivity, you can try using jasmine oil as a part of your daily routine. This is going to promote deep sleep and even eliminate frustration and stress. You can combine jasmine oil with other essential oils like chamomile and lavender for the best results. 

Apart from sleep, you can make use of the soothing, sedative, and antispasmodic properties of jasmine oil during yoga, meditation, and massage. This is going to increase the quality and length of relaxation, and also sleep. 

Improves and Increases Feelings of Love 

Don’t you think that there is something romantic about a candle-light dinner? You can cook regular food, but the entire ambiance gets instantly elevated when a candle is lit and the rest of the lights are switched off. The warm glow and the flickering flame of the candle with its soft shadows help in creating an intimate setting. In this setting, you can add the scent of jasmine oil. It is believed the rich, intense scent of jasmine acts as an aphrodisiac, which means that inhaling this smell is going to enhance the feelings of desire in an individual and even improve libido. You can mix the smell of jasmine with roses for an unforgettable evening with your partner or spouse. 

So, what are you still waiting for? It is high time that you make use of the wonderful benefits of jasmine essential oil for your hair, skin, and overall improvement of your well-being and sensual health. 

Discover The Limitless Potential of Oils For Skin and Hair Care!

Oils extracted from medicinal as well as aromatic plants have been in use for health and wellbeing for several centuries. India’s very own system of traditional medicine – the Ayurveda – places a great deal of importance on the use of various oils. Applying oil on one’s skin and one’s hair provides you with a host of benefits without the risk of absorbing harmful and artificial chemicals that many cosmetic products contain. Using oils will also help you reduce your dependence on serums which are full of chemicals. The best part is, many of these highly beneficial oils are easily available in a store near you!

So, without further a do, let us take a closer look at some of the most popularly used oils for skin and hair:

  1. Coconut Oil

Coconut Oil Benefits

Colourless and relatively tasteless but with a very easy to identify scent, coconut oil boasts of several properties that are beneficial for both hair and skin. Coconut hair oil is in very popular use in India as it helps to moisturise the scalp, helping to prevent dryness as well as flaky scalp and dandruff. Applying coconut oil is also said to help prevent hair breakage. Coconut oil is loaded with beneficial fatty acids and proteins which contain antioxidants. It has antiviral and antibacterial properties and also helps in skin repair.

  1. Amla Oil

Amla Oil Benefits

Amla oil is extracted from the amla plant. Amla is known in English as ‘Indian gooseberry’ and its oil is highly valued in Ayurveda. Amla oil has several medicinal properties and it is said to be an astringent, making it very good for one’s hair health. Loaded with Vitamin C, minerals and natural antioxidants as well as tannins which help to brighten, soften and enhance overall skin quality. It also helps to tighten pores and have a firming effect on the skin.

  1. Argan Oil

Argan Oil Benefits

Argan oil, which is extracted from the argan tree, has been widely used in Morocco for centuries. Even though the argan tree is native to Morocco, argan oil is popular across the world for its beneficial properties. It is rich in vitamin E, contains antioxidants and is known to have anti-inflammatory properties. It contains oleic and linoleic acids which make it especially advantageous for hair and skin. It helps to make hair smooth and shiny and is helpful in keeping one’s skin moisturised, making skin radiant and helping to promote skin elasticity.

  1. Jasmine Oil

Jasmine Oil Benefits

Extracted from the jasmine flower, this oil is very fragrant and is known to have a number of benefits for one’s hair, such as helping with strengthening hair and preventing hair breakage. It has been shown that jasmine oil is a natural healer and is said to have antiviral and antibacterial properties. Jasmine oil soothes dry skin and reduces scars and stretch marks.

  1. Bhringraj Oil

Bhringraj Oil Benefits

 

Extracted from the Bhringraj plant, Bhringraj oil has since time immemorial been known as a ‘wonder herb’. It holds the distinction of being called the ‘king of herbs’ in Ayurveda. Bhringraj oil is rich in nutrients such as iron, Vitamin D, Vitamin E, magnesium, calcium as well as polypeptides. This high protein content in Bhringraj oil makes it particularly good for one’s hair. Bhringraj oil promotes hair growth and lustre and helps to combat hair fall. It has hydrating and anti-inflammatory effects on the skin and also helps to reduce wrinkles and dullness of the skin.

  1. Olive Oil

Olive Oil Benefits

Olive oil is extracted from olive trees and is renowned for its varied benefits for one’s health. Olive oil contains Vitamins A, D, E and K and is rich in antioxidants. It is also rich in healthy monounsaturated fatty acids which makes it especially beneficial for hair health as olive oil promotes strengthening the roots, reducing scalp irritation and combating dandruff. Olive oil is known to hydrate and moisturise one’s skin as well as

  1. Almond Oil

Almond Oil Benefits

One of the oldest and most widely cultivated nut crops in the world, almonds are a very versatile ingredient. Almond oil has a sweet smell and is known to have several nutritional properties. It is rich in Vitamin A, Vitamin B7, Vitamin E as well as Omega-3 fatty acids. It also contains zinc. Vitamin B7 in almond oil promotes hair health and helps to keep hair strong while Vitamin E promotes healthier skin and gives it a natural glow. Almond oil also has antibacterial and fungicidal properties.

  1. Avocado Oil

Avocado Oil Benefits

Avocado oil is the natural oil that is obtained from pressing the pulp from an avocado. It looks similar to olive oil and its moisturising properties make it highly recommended for both skin and hair care. Avocado oil contains oleic acid as well as nutrients like Vitamin E, potassium and lecithin, which are very beneficial for one’s skin. Applying avocado oil in one’s hair helps to moisturise, repair and strengthen hair. It has been discovered that the minerals contained in avocado oil help to seal cuticle cells, in turn helping to prevent hair breakage.

  1. Fenugreek Oil

Fenugreek Oil Benefits

Fenugreek, which is more popularly known in India as ‘methi’, has always been a hugely popular ingredient in Indian cuisine. Obtained from the fenugreek plant, this oil has several benefits for hair as it is said to stimulate blood flow to the scalp and also nourish hair follicles, in turn promoting healthier hair. It also has anti-dandruff properties. Fenugreek oil is widely used as a massage oil as it helps to fight acne and helps in the faster healing of wounds. It also tackles skin blemishes, freckles and pimples.

Massaging oils has always been one of the most common Indian home remedies for silky hair and healthy glowing skin. It is no surprise that massages have always been regarded as one of the most enjoyable experiences. For centuries, the practice of ‘Abhyanga’, or the concept of applying high quality oils on oneself, has been a tradition in India and the practice has several advantages in addition to providing comfort and relaxation. Here are some of the top Ayurvedic skin care tips:

  1. Massaging oil on one’s body helps to improve body flexibility as the hand movements on the body surface help to loosen up the muscles and nerves, promoting blood circulation.
  2. An oil massage helps to calm, soothe and relax the mind while also uplifting one’s mood. Massages help to stimulate the release of certain hormones which calm the mind and relieve stress.
  3. Massages feel highly comforting and help in providing pain relief. This is because the hand movements during a massage stimulates the muscles and nerves and helps to combat aches and pains.
  4. One of the best ways to achieve healthy and radiant skin is by massaging oil. Oil massages also help to prevent dryness and pimples while having a moisturising and hydrating effect. Applying oil on one’s skin promotes the production of melatonin, which helps to remove stretch marks from skin.

KMP Ayurvedic is delighted to offer you a wide range of Ayurvedic skin care products and hair care products. As a leading brand in personal care, KMP has made a name for itself in the industry. Produced only with the highest quality ingredients and under the strictest standards of manufacturing and quality control, KMP is proud to provide a variety of products that are beneficial, effective and affordable.

Amla Oil for Hair Health & Growth – Does It Really Work?

Do you want luscious, strong, and thick hair? If so, meet amla oil – the latest addition to your hair care routine (well, almost!). Amla oil has been used for thousands of years and if you ask your grandmother, she will swear by the natural beauty of this oil. Of course, over the years, new and shiny hair care products have become available and this has made amla oil take a backseat. But, it is finally time for you to sit up and take notice of this century-old method of having lustrous and beautiful hair – because researchers around the world are!

A little About the History of Amla Oil

 

Long used in Ayurveda, amla oil is a natural oil that contains extracts from the Indian gooseberry (amla). This oil is used for hair health and is said to stimulate hair growth, prevent premature greying, and also prevent hair loss.

Amla or Indian gooseberry is edible and it finds its application in numerous dietary supplements. It is native to India, but today you’ll find it in parts of the Middle East and also throughout Asia. However, while you can eat amla for reducing the risks of serious health conditions like diabetes, heart disease, and cancer, you should never consume amla oil. The oil that is manufactured from the fruit is only meant for external use. So, never think of consuming it.

You should only apply amla oil to your hair to reap its benefits.

Let’s Talk About the Benefits of Amla Oil for Your Hair

Ayurvedic amla hair oil has been in use for centuries and is primarily used to promote scalp and hair health. The various benefits are –

  • Thickens Hair and Boosts Hair Growth

During the growth phase of the life cycle of your hair strand, subcutaneous blood flow is important. Proper blood circulation makes sure that every hair follicle absorbs nutrients to activate hair growth. Since amla contains flavonoids, alkaloids, and amino acids, it stimulates blood circulation to the roots of the hair.

Amla oil also inhibits 5 alpha reductase, which is an enzyme that triggers hormonal hair loss. By inhibiting this enzyme, amla oil is ensuring that you don’t lose hair due to hormonal causes.

What’s more, amla contains a concentrated form of vitamin C that promotes the synthesis of collagen. This helps in strengthening the scalp tissues. New hair growth is also encouraged due to the presence of polyphenols in amla.

  • Prevents Premature Greying of Hair and Minimizes Scalp Inflammation

Free radicals are responsible for damaging your cells and they can also cause diseases. Since amla is a powerful detoxifier, it helps in removing the dead cells and also replaces them with new cells. Being rich in antioxidants, amla oil is callable of neutralizing the free radicals and repair the cells that have been damaged.

This is the science behind how amla oil helps in fighting scalp inflammation. If you apply amla oil regularly, it can even slow down the aging process of your body. You can apply the oil to your scalp and also to your face. As the body’s aging process is slowed down, you can forget about the premature greying of your gorgeous tresses.

Further, greying is minimized because amla contains vitamin C in abundance.

  • Hair Quality is Improved Remarkably!

Improving the quality of your hair is one of the primary amla hair oil benefits. The amazing nutrients present in amla helps in deeply nourishing your hair, which results in visibly stronger, thicker tresses.

The chemical build-up from your hair follicles is removed by amla since it is a clarifying agent. Grime from your scalp is removed without stripping your hair off of its natural moisture levels. Since the pH level of your scalp is maintained, it prevents dandruff and other diseases of the scalp.

Worried about heat damage? Amla oil is the savior. There are tannins present in this oil that protects hair from heat damage and also photo damage. Tannins bind easily with Keratin, which is the protein molecule and building block of your amazing mane. And this gives your hair the strength it requires to stay together and not break.

The All-Important Question is – Does Amla Oil Really Work?

The short answer is yes. The reason why you will get to experience all of the above-mentioned benefits is because amla is a powerhouse of nutrients. The fruit is known to be a powerful antioxidant and even when oil is made from its extract, the oil contains them too. Apart from being a powerful antioxidant, amla oil contains vitamin A, vitamin C, proteins, amino acids, polyphenols, iron, magnesium, potassium, calcium and so much more.

All of these nutrients work together to make sure that you have healthy and strong hair. It promotes hair growth and prevents hair from drying. Also, amla oil has been practically used for thousands of years and it has been a very important part of the ancient medicine systems. Today, the teachings of those ancient systems are slowly being proved by modern science. For instance, a study in 2012 proved that amla oil indeed treats baldness by inhibiting the 5 alpha reductase enzyme.

So, why don’t you try the best Ayurvedic hair oil and experience the benefits yourself? You’ve nothing to lose here because amla oil is a fully natural oil that will not cause any side effects. So, you’ll only stand to gain from its nutrients. Here’s how you can use amla oil –

  • You can use it as a part of your hot oil hair treatment and mix it with coconut oil. This will help in hair growth since coconut oil also promotes hair growth.
  • You can use amla oil as a mask after you have washed your hair.
  • The oil can be used before washing your hair

No matter how you use amla oil, make sure to massage it into your scalp and hair properly. Leave it on for about 15 minutes or you can also leave it overnight.

Have you tried amla oil yet?