Coconut Oil Use for Soft Nourished Hair!

If your mother or grandmother pulls you in for a coconut head massage- LET THEM! It is the best thing that can possibly happen to your hair. Other than smelling like a vacation, this oil has innumerable benefits. For centuries, women all around the world have been using coconut oil for multiple reasons. This oil has innumerable benefits. From cooking to skincare it has made a remarkable spot in every category. The Hair care industry has for years now showcased the benefits of this oil. It can fix damaged brittle hair, help strengthen it and even add gloss and shine to it. Coconut oil is considered to be the best when it comes to promoting hair growth. It is loaded with natural vitamins and essential fatty acids naturally which helps nourish the scalp and help to remove sebum build-up from hair follicles. It is also recommended to reduce and even put a stop to hair fall. The ideal time recommended keeping coconut oil in your hair is 30 mins or overnight. anything longer than that can cause more issues than the ones they solve. It is the best oil for damaged hair. You can’t skip coconut oil from your hair care routine. It is ideal for almost all hair types. Now that we know the richness in properties of coconut oil, let’s figure out ways we can use coconut oil for hair!

Make Them A Part Of Your Pre-Shower Ritual

oiling hair

If you love pampering yourself on every weekend then coconut oil is your best friend. It has high nourishing qualities and is ideal for people who have damaged or super curly hair. Massaging warm coconut oil before going for a hair wash can tame your hair, make it more manageable and also help your hair from getting dry after washing it. Apply coconut hair oil 30 mins before washing your hair, and then rinse it off with a mild shampoo and pea-sized amount conditioner. Remember to wash your hair thoroughly to clean the coconut oil otherwise, it might clog the cuticles on your scalp and even increase germs built up.

Strengthen Your Conditioner

hair conditioner benefits

To trap the conditioner’s hydrating ingredients within your hair, mix a little bit of coconut oil with your conditioner. This will help boost the properties of the oil and provide the ultimate nourishment to your hair. Add a little amount of coconut oil to your conditioner and apply it to your hair post washing it off with a shampoo. Leave it on for 5-10 mins. Leave it on for long enough to be completely absorbed by your hair and penetrated through your shafts.

Addition to Your Hair Mask

hair mask for damaged hair

When adding active ingredients to your hair mask, don’t forget to include coconut hair oil. While eggs and milk can provide protein to your hair, coconut oil can be the supplier of deep nourishment to your scalp. Hair masks are recommended to be kept for 30-45 minutes and not more than that. Mixing coconut oil with your hair mask can help strengthen your hair, promote hair growth and makes it soft and smooth.

Post Shower Serum

hair serum

Take a tiny amount of coconut oil on your palm, mix it with your hair serum and apply it on your hair endings. It is the ends that get most damaged due to pollution and dust. Adding coconut oil will make it more tamable and even provide your hair with shine and gloss. It can also help deal with split ends.

Detangle Partner

how to detangle hair

We all have had blunders while styling our hair at least once, especially when we try to curl it. If your hair ever gets tangled, rather than forcefully trying to run your fingers through your hair and having a war with it, put some coconut oil. The grease of the oil will help you detangle the strands without breaking it

Protect Your Hair from the Sea

coconut oil in hair before beach

Beach person? Great! But don’t forget to apply coconut oil on your hair as religiously as you apply sunscreen on your body before taking a dip into the ocean. Saltwater can heavily damage your hair as it has alkaline in it which leave your hair looking dry and rough. Applying a good layer of coconut oil can act as a shower cap and protect the saltwater from stripping it off its texture. It also makes it easier to wash the sand off your scalp.

Replacement For Hair Gels

hair oil instead of gel

Rather than putting a bunch of hair styling products to manage your hair, just apply a tiny amount of coconut oil. On camera, coconut oil on hair looks the same as hair gels as it is extremely photogenic and adds shine to your hair. In case you are shooting in a cold location which has caused your coconut oil to solidify then Don’t worry! Just scoop a little bit on your palm and rub it. The heat released from your hand will cause it to melt.

Prevents Lice

coconut oil for lice

Lice can be caused by sharing combs, hats, towels and even pillows. They usually get transferred from one carrier to another. It is important to get rid of them as soon as possible as it can damage your hair quality and also cause a lot of discomforts. Let us not forget that it’s super embarrassing when someone else spots it on your head. Coconut oil can help combat lice and is a good treatment for it. The lauric acid in coconut oil may help kill lice. While this might not be as quickly effective as over the counter lice treatment, it is surely a natural one and will cause less damage than the chemical medication.

Pro Tip:

Do not use coconut oil if you are suffering from dandruff issues. Sometimes dandruff is caused due to dirt accumulation which is caused by an oily scalp. Applying coconut oil on an already greasy surface can increase sebum production and clog pores.

Hair Home Remedies – Grow Your Hair Thicker and Faster Without Going to the Salon

Are you someone who avidly follows the latest hair growing trends? Do you end up trying almost all the trends in the hope of growing your hair faster and thicker? It is understandable because it is a dream of many to have gorgeous locks. Even hairstyle trends are constantly changing, the allure of strong, long and soft hair remain constant. Frustratingly, most women have a hard time growing hair beyond a certain length. If you are tired of trying all the new hair products and fads that come out from time to time, you need to hit pause and turn back the time clock.

Your dream of having beautiful, lustrous tresses can come true if you just refer to your grandmother’s handbook of hair care. Home remedies that are simple and free of chemicals can help you grow your hair stronger and healthier. Moreover, the ingredients can be easily found within the confines of your home and you need to step out. You might be missing your hairstylist and the salon due to the COVID-19 pandemic, but you can take better care of your home right at home. As a matter of fact, the International Journal of Pharmaceutical Sciences and Research published a study elaborating how amla and aloe vera help increase the volume and length of hair.

So, take a look below to find out the home remedies that can help you flaunt a jaw-dropping mane.

  1. Use Coconut Milk for Stimulating Hair Growth

coconut milk for hair

You might already know the benefits of coconut hair oil as it has been used for centuries. But, did you know that coconut milk can help you grow your hair thicker and faster? Coconut milk’s ability to stimulate the growth of the hair has been elaborated by the International Journal of Ayurveda and Pharmaceutical Chemistry. Coconut milk has been stipulated to be one of the best home remedies for growing thick tresses as coconut milk contains essential fats, iron and potassium.

For using coconut milk, follow the given steps:

  • Squeeze a lemon in a bowl and add coconut milk to it
  • Gently apply this mixture to your scalp and leave it for about 4 to 5 hours
  • Rinse it off using water and shampoo free of silicone-sulfate
  1. Grow Your Hair Using Orange Juice

orange juice for hair loss

Orange juice is one of the oldest hair care remedies, but a golden one. Orange juice has been an effective remedy for hair care for ages. Orange juice works like a charm when it is about regrowth of hair since it has sulfur that produces collagen in the tissues. Also, orange contains pectin and vitamin C that gives one natural, thick and nutritious hair. To use orange use, follow these steps:

  • Mix equal amounts of apple and orange juice
  • Apply the mixture gently on your hair and scalp
  • Leave it for about thirty minutes and rinse it off with just water
  1. Apply Jasmine Oil to Prevent Hair Breakage and Strengthen Your Hair

benefits of jasmine oil for hair

Jasmine oil contains moisturizing properties that prevent hair breakage. Also, this oil is light and can penetrate the cuticle and hair shaft to deeply condition hair. This oil also maintains the natural elasticity and moisture of the hair. Furthermore, jasmine oil contains antiseptic properties to fight scalp infection and it can also tame your frizzes.

Applying jasmine oil is easy. You can apply a few drops of it as a pre-shampoo ritual or mix it with other oils like, amla, jojoba and coconut and create a DIY deep treatment masque. You can also use it along with other oils for hot oil hair treatment.

  1. Eggs are Known to Prevent Hair Fall and Stimulate Hair Growth

egg mask for hair loss

Hair issues like, low-density hair, receding hairline and thinning hair can be fought using eggs. If you can get past the smell, eggs can be a wonderful solution for your hair. They contain high levels of iron, protein, sulfur, zinc, iodine, selenium and phosphorous. All of these encourage the growth of hair at a rapid speed.

To use eggs, follow the given steps:

  • Take 2 eggs and blend them properly
  • Gently apply the egg hair mask on your hair, start from the top and go all the way to the bottom
  • Leave the mask for about half an hour so that the scalp can soak it all up and then, rinse it off using your regular shampoo and water

However, if you are a vegetarian or repulsed by the smell of raw eggs, you are recommended to try out the other home remedies on this list.

  1. Use Amla Hair Oil to Boost Hair Growth and Have Thick, Beautiful Hair

amla oil for hair growth

Indian gooseberry or amla oil promotes hair growth. Amla is hailed as a magical ingredient that is power-packed with so many healthy nutrients including vitamin C that helps hair to grow faster. In addition to fueling hair growth, amla also helps in restoring scalp strength and preventing early greying of hair. Moreover, the fatty acids present in this oil are helpful in nourishing and moisturizing hair. By regularly applying amla hair oil, you can maintain the length and shine of your hair.

There are several ways to use this oil, such as:

  • Use amla hair oil as a part of hot oil treatment and it can be used on its own or mixed with other hair oils like, coconut oil, jojoba oil and jasmine oil.
  • If you get amla powder, you can mix it with coconut oil and boil it. Then, take a cloth to separate the oil from the mixture. Massage the oil to your scalp and let it rest for one to two hours. Rinse it off using your regular shampoo.

Staying at home 24/7 can be utilized wisely, especially when it comes to taking care of your hair. Since you are stepping out so less, you are already protecting your hair from harmful pollution and gases. This is the right time to consider these home remedies and nourish your hair.

Pros and Cons of Coconut Oil for Hair, Skin & Cooking

People across the world hail coconut oil as a “superfood” and an all-natural beauty product that they’ve been waiting for. Even though coconut has been in existence for thousands of years, it has only been a decade that they’ve been in so much demand.

Coconut is a multipurpose fruit, especially for those who live in tropical countries. Coconut is eaten as a fruit, its flesh is eaten directly or used in cooking and coconut water is considered to be a refreshing drink. People use coconut milk for cooking and coconut oil is beneficial for skin and hair care, along with adding flavor in dishes. Even the shell of coconut can be used to store trinkets, treasures and other small items.

Although every Indian household has forever had a bottle of coconut oil and fond memories attached to it, the popularity of coconut has soared around the globe in recent years. From putting it into smoothies and salads, people are also cooking with it and splashing it on their hair and skin.

Coconut oil almost seems faultless. But, did you know that it can also be harmful to a few people? Below given are the pros and cons of coconut oil that you should know.

Coconut oil pros

The scientific community sees coconut oil as an unhealthy fat due to the presence of 86% unsaturated fat. But, the unique combination of fatty acids that this oil contains has amazing health, hair and skin benefits.

  1. Improves hair quality and suits all hair types

Coconut Oil for Hair Benefits

Coconut oil benefits for hair are varied and well-documented. Unlike popular belief, applying coconut oil directly to the hair does not leave the hair greasy and heavy. Instead, the oil cleanses, strengthens and smooths the hair. As the oil contains medium-chain fatty acids, it is capable of penetrating deep into the hair shaft and give hair the nutrition that it needs to grow. Also, it moisturizes dry hair, strengthens the cuticle and prevent split ends. But, that’s not all. Coconut oil helps in fighting dandruff, itchy scalp and prevents scalp infections like, lice. The oil prevents loss of hair. It keeps the head cool during summer and also protects hair from chlorine when summertime demands regular dips in the swimming pool. Coconut oil can be used as a hair mask for deep conditioning or a detangler. You can apply the oil before washing your hair, leave it overnight or use it as a part of your hot oil treatment. You can also apply a few drops of oil after washing your hair if you have frizzy hair.

  • Enhances skin health and renders it blemish-free

Skin Care for Blemishes

Coconut oil comprises of lauric acid and this lends the oil hormone-balancing and moisturizing properties. Additionally, the oil has skin healing and anti-aging properties. Also, collagen production is stimulated, which helps to make the skin firm and tight. Also, the oil contains vitamin E and this offers protection against the harmful rays of the sun.

The vitamin E content in the oil also saves hair from UV rays.

  • Helps in increasing good cholesterol in the body

Coconut Good Cholesterol Levels

There are two types of cholesterol – HDL (high-density lipoprotein) and LDL (low-density lipoprotein and among these two, coconut oil helps in increasing HDL, which is also known as good cholesterol. HDL helps in reducing the levels of LDL and boost cardiovascular health. Researchers have also proclaimed that MCTs (medium-chain triglycerides) found in coconut oil helps in increasing the levels of good cholesterol in the body.

  • Brain health is improved

Glucose is not always available in the body or sometimes the body cannot absorb enough of it due to existing illnesses or diseases, and therefore, ketones are often used to power brain cells. Now, as you must be aware, the human body does not produce enough ketones on its own. But, if you consume coconut oil, it is possible to create a temporary state of hyperketonemia where the ketone bodies in your bloodstream will be elevated. Also, several studies have proved the anti-stress and antioxidant properties of coconut oil that helps in maintaining brain activity to its optimal.

  • Helps the body in making good use of insulin

Coconut Oil Benefits

As already mentioned, coconut contains medium-chain fats. This means that it is hard to convert coconut oil into stored fat, and therefore, easier for the body to burn the fat off. Coconut oil is also capable of lower the fat buildup in the body and sustains insulin action in muscle and fat tissue. As coconut oil helps in balancing blood sugar levels, it is quite beneficial for patients suffering from diabetes.

In addition to these, coconut oil has anti-microbial and anti-fungal properties that help those suffering from dermal infections. Its anti-fungal properties offer amazing coconut oil benefits for hair as the rising pollution and unhealthy lifestyle is resulting in people having an itchy, dry scalp.

Coconut oil cons

Cons of coconut oil

Just like everything else in life, coconut oil also has its cons. However, they’re not that dangerous. Take a look.

  • Might cause allergies – If you are sensitive to coconuts, the oil might trigger allergic reactions. It can cause eczema, rashes, nausea, vomiting, hives and even breathing difficulty. So, if you know that you are allergic to coconuts, do not use coconut oil. If you do not know, apply a few drops on a little patch of skin and see what happens. If there are no reactions, you can proceed with its application on your hair and skin.
  • Diarrhea – This is not wholly a con of coconut oil. The thing is that this oil fights bacterial infections inside the body. During this process, side-effects might arise like, diarrhea. This is a short-term side-effect, but you are advised to consume coconut oil in small amounts so that this can be avoided.

So, as you can see, coconut oil is mostly about good effects on hair, skin and your body. If you are still not using coconut oil, it is high time that you should. But, make sure to get separate coconut oil for cooking, hair and skin.

Is Oiling a Vital Segment of Hair Care? Let’s Explore the Ancient Indian Beauty Secret

Hair is the most important aspect of Indian beauty. Everybody loves thick hair, irrespective of gender. A person’s luscious, beautiful mane is the first noticeable part of his/her look.

“Life isn’t perfect, but your hair can be.”

As you must be aware, the 5,000-year-old Indian alternative medicine of Ayurveda has gained traction at an exponential rate with the global modern wellness movement. Western Medicine is also taking a lesson or two from this ancient Indian science. Don’t be surprised if an American or British doctor asks you to practice yoga, along with taking your pills. In tandem with Ayurveda, the sacred above-neck ritual of hair oiling have also gained popularity. The hair oil treatment, typically practiced before bed at night or before taking a shower, consists of utilizing the regenerative powers of natural oils. The treatment involves working the oil into the hair and scalp for nourishment and moisture.

Jenny Bailey, an intrepid reporter with the Allure, discovered the millennia-old beauty secret of hair oils and fell in love with it. She even dedicated an entire piece, titled ‘I Just Fell in Love With the Indian Hair-Oiling Technique’ after she returned from her Jaipur visit. She is one among many who tapped into the benefits of natural oils like, coconut hair oil, amla hair oil and jasmine hair oil to get beautiful, luscious hair.

Also, hair oiling in India goes beyond strengthening and nourishing one’s hair. It is a tradition that has been passed down from generation to generation. The tradition has helped grandmothers bond with their grandchildren. Almost every Indian child fondly remembers haircare with ancient fables from their grandmothers and later on, their mothers. However, somewhere along the line, hair oils lost their importance as people started using serums and other such haircare products available in the market.

Luckily, the tradition of hair oiling is coming back and in a big way. The main problem that people had with oiling their hair is that oiled hair attracts dirt and pollution. But, there’s a simple solution to that. You can oil your hair before going to bed and wash the oil with your regular shampoo before stepping out. That’s something you can do regularly. But, with the COVID-19 lockdown, you can oil your hair every night and even in the morning. Since you are staying home and nobody knows when you can finally step out, utilize this time to make your hair stronger, shinier and healthier.

What are the positive effects of oiling your hair?

Oiling Hair Benefits

  • Hair gets strengthened – Regularly oiling your hair results in a multi-dimensional effect. It starts with enhanced tensile strength of your hair, reduction of frizziness, prevention of unnecessary breakage, and your hair becoming free of split-ends and smooth.
  • Hair gets protection against the scorching heat of the sun – India is a country where half of the region experiences scorching heat during the summer months. The excessive heat can potentially damage hair. But, hair oiling can create a tiny protective layer and prevent hair from getting damaged by heat. Not just the sun, but hair oil can protect your hair shaft and not cause any damage if you are someone who often blow-dry and use other hair appliances on a regular basis. If you blow-dry your hair frequently, it can make your hair highly fragile and brittle, but oiling your hair weekly can condition your hair.
  • Oiling helps to hydrate the hair – The oils that are rich in fatty acids and vitamin E, such as olive oil and castor oil, create a physical barrier around the cells of the hair and prevents moisture loss. This ensures that hair does not look dry and dull. Also, hydrated hair does not start splitting from the ends.

What are the popular oils used in Indian hair oiling treatment?

Types of hair oils

Today, you will find hair oils like, hibiscus oil or Moroccan oil. But, these were not the oils that grandmothers used in India. There are primarily four types of hair oils that were used in India and they’re still used.

  • Coconut hair oil Coconut hair oil is the number one oil and the most in demand among other hair oils.          This oil helps to hydrate and nourish hair, keep dandruff and itchy scalp at bay. You can apply this oil before shampoo or before going to bed. You can even apply coconut oil after shampoo and use it as a moisturizer. This oil is perfect for summer as it helps in keeping the head cool. Moreover, coconut oil is perfect for all types of hair and in dealing with a wide range of hair problems.
  • Amla hair oil Amla hair oil is highly in demand among the urban market. This oil helps with hair growth and gets rid of grey hair. It strengthens the scalp and reduces hair loss. It also helps in treating or preventing scalp and hair infections like, lice infections.
  • Almond hair oil – This hair oil is extracted after pressing the seeds of the almond tree. This is an organic oil with all the essential nutrients that hair needs to be healthy and shiny. Frequently applying this oil can help you get rid of dry scalp conditions and make your hair stronger.

Some other hair oils that are popular include argan oil, olive oil and Bhringraj hair oil.

Is there a right way of oiling your hair?

Oiling Your Hair the Right Way

Yes, there is. Beyond the hair oil itself, the technique matters a lot. When applying hair oil, make sure to massage it gently onto your scalp and hair. This will promote blood circulation and help nutrients to get absorbed by the scalp.

Hair oiling tips for you:

  • Do not comb your hair right after you have oiled your hair as this can lead to breakage of hair.
  • Do not allow hair oil to sit on your head for more than 8 hours. If you are applying it before going to bed, wake up and wash the oil using your shampoo.
  • You don’t need to use too much hair oil, hoping that the results will speed up. The main thing is to take a few drops and massage it into your scalp.
  • Don’t tie your hair extremely tightly after you have oiled your hair as that can result in hair loss.

Hair oiling might be new to you, but its benefits have already been proven thanks to centuries of use. So, make sure to include hair oiling as a part of your haircare regime, irrespective of where you are.

Can Hair Oils Solve Your Dreaded Hair Concerns? Let’s Find Out

In Indian beauty culture, hair oiling is considered a fundamental ritual. From hair fall to dandruff and dryness, hair oils can help fight myriad hair problems. But, it is crucial to pick the right hair oil for your hair quality and type.

While it cannot be denied that soothing and hydrating is mandatory for all hair types, knowing how much oil and hydration your hair needs depends on your specific hair conditions. Sadly, just like your skin, hair type differs from person to person. This means that if one hair oil works for your friend (or sibling), it doesn’t mean that the same oil will work for you too. Moreover, everyone does not suffer from the same hair issues. Some are battling the loss of hair and receding hairline, while there are others fighting itchy scalp and dandruff.

Traditionally, coconut oil has been used by grandmothers and mothers, and this hair oil is helpful in treating different types of hair problems. But, there are also other types of hair oils that can treat specific problems.

To help you pick the right hair oil for your hair, Dr. Kiran Sethi, a dermatologist based out of Delhi, gives a few pointers. Take a look below.

Frizzy hair and dry scalp? Coconut hair oil to the rescue

Coconut Hair Oil

For dry scalp and hair, coconut hair oil is a burst of hydration. Thanks to its micro composition, coconut hair oil penetrates deep into the follicles of the scalp and improves the quality of the tresses. Rich in soothing and hydrating properties, this oil has been in use for more than a hundred years. This oil is an amazing option if you have an itchy scalp.

The presence of lauric acid in this oil gives scalp and hair an extra boost of nourishment. This penetrates deep into the hair shaft and gives hair the required minerals, vitamins and medium-chain fatty acids. Also, this oil keeps the scalp cool during the hot summer months and coconut oil can be used by everyone, regardless of hair type.

Thick, but coarse hair? Almond oil should do the trick

Almond Oil

A luscious, thick mane is a dream come true. But, not so much when thick hair is frizzy and coarse. Then, it becomes very difficult to manage your tresses. You can use almond hair to control and tame your hair while providing your hair with the moisture that it needs. This oil is extremely high in Vitamin E, omega-3 fatty acids and magnesium.

Hair fall and greying? Bhringraj oil is for you

Bhringraj Hair Oil

Bhringraj is an ancient herb and has its significance in Ayurveda. Bhringraj hair oil has been used for many years to treat premature greying and hair loss. This powerful herbal oil inhibits dandruff and activates the hair follicles to boost growth. Also, this oil is helpful in tackling scalp concerns like, sensitivity and dandruff.

Thinning hair? Consider jojoba or sesame oil

Sesame Hair Oil

Jojoba and sesame hair oils are both great options when it comes to reviving limp, thin hair. Both these hair oils have a light consistency and do not weigh down.

Jojoba hair oil is rich in zinc, copper, Vitamins E, B and C, which makes this oil perfect for those with thin hair. Even hair fall and dandruff can be treated with this oil. Sesame hair oil is rich in Vitamin B complex and E, and minerals like, phosphorous, calcium and protein. This oil deeply nourishes and strengthens hair.

Hair won’t grow? Amla (Indian gooseberry) or hibiscus hair oil can lend a hand

hibiscus and amla hair oil

When it comes to hair growth, both hibiscus and amla hair oil are good choices. Hibiscus flower has been found to be a part of hair treatments that boost hair growth and improve the overall quality of hair strands.

Also, amla hair oil is known for stimulating hair growth. This oil has oodles of essential fatty acids that easily penetrates deep into the hair follicles and makes hair shinier, softer and voluminous. Thanks to its high carotene and iron content, this oil encourages hair growth and has been used for centuries.

Colored hair? Use moringa oil

Moringa Hair Oil

Coloring your hair can make you stay in vogue and look chic. But, maintaining colored hair is a real task. If you have color-treated hair, it is a good idea to use hair oil that contains significant amounts of antioxidants. This helps to protect hair from sun damage and the vibrancy of the color is maintained. You can use moringa oil if you frequently color your hair. This oil will protect your hair from the environment and heat, and also neutralize the negative effects of high amounts of protein.

How to use hair oils for best results?

Hair Oils for Hair Growth

Warm the oil and massage it gently into your scalp. Let the oil sit overnight. Wash it off in the morning using your regular shampoo or any mild shampoo. Your hair will instantly feel nourished, shiny and soft.

Not a fan of leaving hair oil overnight? You can also use the oil before shampoo and make it a part of your pre-shampoo routine. Massage the oil and leave it for about 20-minutes or an hour, before washing it off.

You can even apply the oil after shampoo, instead of serum. But, since oiled hair attracts dust and pollution, restrict this application method for those days when you don’t plan to step out (which should be easy now due to the COVID-19 lockdown).

So, add the hair oils that deal with your specific hair problems to your hair care arsenal and get ready to have a mane so luscious, bouncy and shiny that will make your friends (or even onlookers) envious.

Busted! 9 Hair Myths You Have to Stop Believing

Let’s face it. Hair is your crowning glory and you would do anything to have longer, thicker, shinier tresses. You might already have a hunch or it may come as a surprise, some of the hair solutions that you read online or hear from friends are myths. Yes, they’re just not true.

For example, hair must be brushed 100 times a day or it won’t be healthy. Have you heard that before? If you have and following it, kindly stop. Brushing creates friction and if you put your hair through 100 strokes of that, your hair will be damaged, especially if you already have weak, fragile and thin locks.

Simply put, if you want to protect your hair (that you still have), it’s time to separate the myths about hair care from facts.

Myth 1 – Regular Oiling Clogs the Scalp by Attracting Dirt

Oiling Hair Daily

For every scalp, there is an optimum level of oiling and this depends on the humidity levels, season and how frequently one shampoos their hair. Also, give then level of pollution and dust, it is not a secret that dirt and pollution will find its way into every exposed part of your body – skin and hair.

The beauty industry will constantly tell you to avoid oiling your hair and use serums instead. But, serums make your hair greasier as well, just like oil. However, does not offer the nourishment to the scalp and hair that oil does. So, the next time that you pick up a bottle of coconut hair oil, jasmine hair oil or jojoba hair oil, do not let such false stories discourage you. Pour a few drops on your palm and properly massage it to your scalp.

Myth 2 – Your Hair Will Grow Faster If You Cut It More Often

how often should i cut my hair if i'm trying to grow it 

This is one of the biggest hair myths and easily debunked by the science of hair. Hair grows from the scalp’s follicles and by cutting your hair, you are not affecting the root in any way. Also, hair follicles are linked to genetics. While there do exist some solutions and products that are said to help improve or grow follicle count, trimming or cutting hair does not affect hair growth. If you want your hair to grow, you might consider using amla hair oil as this oil is well-known for boosting hair growth.


Myth 3 – For Shiny Hair, Wash with Cold Water

washing hair with cold water benefits

In skincare, it is said that rinsing or splashing cold water helps in closing the pores after a beauty treatment. But, science is different for hair. There is zero proof that washing with cold water makes any difference to hair than washing hair with warm water or even hot water.

However, it is recommended by experts to aim the spray of water or showerhead away from the scalp. It should be toward the mid-shaft of the hair. It is easy to understand why. The direct force of the water on your scalp will put a lot of pressure, which might lead to breaking a few strands.

Myth 4 – If You Have Thin or Oily Hair, Do Not Condition

conditioner good for thin hair 

Not true. Excess sebum in the scalp results in oily hair. Thin hair can be attributed to previous damage or genes. By not conditioning your hair, you will be doing a gross disservice to your natural mane.

But, yes, there are two things you need to do:

  • If you have naturally oily hair, use a clarifying conditioner and apply it on the mid-shaft and all the way to the end.
  • If you have thin hair, use a volumizing conditioner that nourishes and hydrates the scalp.

Myth 5 – When You Pluck a Grey Hair, Two Grows In Its Place

Pluck a Grey Hair 

This is a tricky one. It is a myth, but also not. Plucking grey hair does not make more of them appear. But, there is a logical explanation for grey hair multiplication. When you are plucking out your grey hair, you are damaging the hair follicle and this might be the reason why hair growth gets hindered. Also, it is not possible that plucking grey hair has anything to do with more showing up because only one strand grows from one follicle.

Moreover, the real reason why you might be having grey hair is because the pigment in your hair follicles have died. Plucking is only a temporary solution and even if you don’t pluck, grey hair will continue to pop up.

Pro tip: If you want healthy hair, embrace your greys!

Myth 6 – Oiling Your Hair Will Lead To Dandruff

Oiling Your Hair


It is actually the opposite. Dandruff is commonly a result of less oil in hair that makes the scalp dry and itchy. By oiling your hair, you will provide the necessary moisturizer to your scalp and make sure that dandruff is at bay. Some of the best oils for dandruff include coconut hair oil, almond oil, jojoba oil, thyme oil and so on.

Myth 7 – When You Use the Same Shampoo Over And Over Again, Its Effectiveness Is Lost

how to choose the right shampoo 

It is tricky to find the right shampoo that works for your hair. You might have to go through the trial and error process to find the right one. When you do find it, stick to it. There are no studies to prove that hair somehow start to assimilate the benefits of the shampoo and gets immune to its effectiveness. So, once you find the shampoo that’s right for your hair, hold onto it.

Myth 8 – It Is Possible To Repair Split Ends

how to cut split ends without losing length 

Hair care product companies advertise their products using this line. Sadly, it isn’t true. Split ends cannot be repaired. Split ends happen because the cuticle (protective outer layer of your hair) is damaged. There’s no way to close or reseal it. While it would be amazing to have a product that can repair split ends, the only way is to get rid of them. Trimming or cutting split ends is the only way to make your hair healthier.

Myth 9 – Your Hair Will Be Damaged If You Shampoo Frequently

 how often should you wash your hair woman


Have you heard through the grapevine that you shouldn’t shampoo your hair frequently? This misinformation has likely been spread to push the sales of dry shampoo. Truth be told, you can shampoo and cleanse your hair as frequently as you like or is required. How many times you shampoo your hair depends on your hairstyle, hair type and lifestyle. In fact, you should wash your hair frequently because if you don’t, dead cells will start to build up, along with bacteria.

Are there any other hair myths that you’ve heard? Did you swear by any of the myths against your better judgment? Share your experience in the comments below.

Jasmine Oil: Discover the Many Benefits and Uses of This Aromatic Oil

Derived from the white flowers of the jasmine plant, jasmine oil is a type of essential oil. The flower is believed to be a native of Iran, but can also be found in tropical climates. This oil is a well-known natural remedy for relieving stress, balancing hormones and improving mood.

For centuries, jasmine oil has been used in various parts of Asia for treating emotional stress, anxiety, insomnia and low libido. Thanks to its romantic, sweet fragrance, jasmine is a common ingredient in many other things besides oil, such as desserts, sweets, alcohol and even perfumes, such as Chanel No. 5.

Owing to jasmine’s seductive scent, it is considered to be a natural aphrodisiac that increases sensuality. This is the reason why a lot of people refer to jasmine as ‘the queen of the night’ – for its libido-enhancing qualities and a strong smell of the jasmine flowers at night. So, when you get ready for your date next, make sure to apply a few drops of jasmine hair oil. The intoxicating smell will surely impress your date.

Take a look below at the wonderful uses and benefits of jasmine oil.

  1. Relieves depression and stress

Jasmine oils for stress relief

In today’s time, people of all ages are stressed. Right from school children worried about their future to working professionals worried about paying bills. Currently, the COVID-19 pandemic outbreak is adding to the stress levels. Those staying alone and far away from their home as a result of the lockdown must have their depression levels shooting through the roof. Luckily, jasmine oil can help you relieve all of your stresses, anxieties and boost your mood. You can apply the oil topically to your skin and hair, or put a few drops in your diffuser. The study by NCBI has revealed that jasmine oil indeed has stimulating effects. It can instantly make you feel better.

  1. Jasmine oil has amazing antiseptic effects

jasmine oil perfume

Jasmine oil has been found to have antibacterial properties and it is considered to be effective in treating, as well as, preventing infections. There has been many exhaustive studies and researches on the antiseptic effects of jasmine oil, and found that this oil fights bacteria.

One such study found the natural oil derives from the jasmine plant and its synthetic blends have antibacterial properties against a strain of E. coli.

One other study found that jasmine oil showed antimicrobial activity against several oral microorganisms, including S. mutans, L. casei and E. coli. This oil also works as an antimicrobial against all the strains of candida, which causes oral thrush.

You can dilute and apply jasmine oil directly to your skin or make use of it as a rinse to get rid of oral infections.

  1. A natural aphrodisiac that can instantly arouse your senses and get you ‘in the mood’

Jasmine Oil Sent

The romantic scent of jasmine has an aphrodisiac effect. A lot of people wear it as a fragrance. In some parts of India, jasmine flowers are included as décor in the bedroom of the newlyweds to set a sensual mood.

Since there is a deep connection between sexual response and odor, the sweet smell of jasmine help to stimulate and arouse the senses.

If you are hoping to spice things in the bedroom, dap some jasmine oil on your neck. The scent will be enhanced with your body heat. You can even apply a few drops on your hair or add a few drops to a warm bath, on bedding or to a diffuser.

  1. The oil soothes the mind and guarantees a good night’s sleep

The calming effects of jasmine oil

Having trouble sleeping at night? The calming effects of jasmine oil are considered to be a natural sedative and help in making people sleep better.

You can inhale jasmine oil, along with lavender oil to experience a sense of calm spreading throughout your body. Your mind will immediately feel relaxed and your heart rate will be reduced.

Before getting ready for bed, just add a few drops of jasmine oil to your diffuser. For the best effects, mix it with other soothing oils like, frankincense or lavender oil.

  1. Jasmine oil can help with your PMS or menopause symptoms

Jasmine oil for menopause

Both PMS and menopause are extremely difficult phases in a woman’s life. PMS-ing is generally described as a time when women are irritable, angry and suffer from painful cramps. Some even have headaches or skin flair-ups, like acne. As for menopause, it causes depression, hot flashes and abdominal pain.

All of these hormone-related issues can be made manageable with jasmine oil.

  1. This oil promotes healthy, clear skin

    Jasmine oils for skin


Jasmine oil can be added to your regular skincare regime. Your skin will benefit in the following ways:

  • Skin will feel rejuvenated and plump
  • The problem of dry skin will be gone as this oil moisturizes the skin
  • Visible reduction of fine lines, wrinkles and other signs of aging
  • Removes stretch marks
  • Heals skin conditions like, eczema and dermatitis
  • Treats oily skin conditions

Before you apply jasmine oil directly to your face or anywhere else in your body, apply a very small amount to a patch of skin. Check if you are allergic. If there are no reactions, go ahead and use it all over your body. Even men can use this oil after shaving.

  1. Jasmine oil is great for your hair

Jasmine oil for hair

Jasmine oil is very good for your hair. It contains moisturizing properties that prevent hair breakage and makes hair appear shiny. Jasmine hair oil is light and easily penetrates the cuticles and hair shaft. It purifies the scalp of buildup and bacteria, and has natural healing properties that reduce the possibility of scalp conditions and infections like, dandruff. The oil hydrates hair and also seals in moisture to the scalp and hair. This added moisture tames frizz and makes hair manageable.

Tip: To derive optimal benefits of jasmine hair oil, mix it with coconut oil for hot oil treatment. You can also add the oil to your pre-shampoo routine.

You can reap the benefits of jasmine oil by using it as hair oil, in massage oil, putting it in a diffuser or directly inhaling from the bottle.

Ways to Take Care of Your Hair at Home During and After COVID-19 Lockdown

Hair salons are closed amid COVID-19 lockdown. But, your hair doesn’t understand that. Since it is the crowning glory of your head, you must take matters into your own hands. Stop waiting for the lockdown to be lifted and utilize this time by following a simple, yet effective home haircare regime. Your beautiful locks will thank you for it.

So, here are a few haircare tips that you can consider to keep your hair healthy and shiny even without the help of professional hairstylists. These tips include everything from what hair oil you should use to what you should eat. The best part? You can follow this regime even after the lockdown is lifted.

Keep Yourself Hydrated

Importance of staying hydrated

This should be easy. Given that the weather is hot and you are probably working from home, you are going to feel thirsty. But, besides drinking a minimum of 3ltrs of water, you should also add coconut water to your diet. Coconut water helps in keeping the body hydrated and cool as it contains electrolytes. Electrolytes helps in moving nutrients into the cells of the hair follicle. Other than this, you can also drink fruit juices.

Maintain a Balanced Diet for Healthy Hair

Food for hair growth

The thing is, it is not always about the hair products that you apply on your hair, but also about the kind of food you are consuming. After all, what goes inside of you is what reflects above. So, if you are not eating nutritious food, you will find that your hair is looking thin, dull and lackluster. Even your skin will start to appear dull, dry and tired.

To maintain the health of your hair, include the following to your diet:

  • Cottage cheese, yoghurt, ghee, poultry, eggs, lentils, legumes, limited amounts of soy and green beans – this will balance the protein level in your body and replenish keratin in your hair.
  • Omega 3 fatty acids (non-vegetarians can consume fish and vegetarians can include olive oil, avocados, walnuts and flaxseeds) – this will prevent the hair follicles and scalp from drying, and promote hair growth.
  • Eggs, oatmeal, beans and shrimps – these contain zinc and helps in improving the thickness and texture of hair.
  • Brown rice, crabs, mushrooms, sunflower seeds and whole grain eye – selenium is found in these food items and this trace element helps in protecting the tissue of the scalp from oxidation.

Additionally, don’t forget to eat your greens. For ensuring hair growth and hair strength, your body needs minimum of 18mg of iron.

Massage your hair with hot/warm oil

Hot oil massage for hair growth

Remember how your grandma/mom used to give you hot oil massages? It’s time to revisit your childhood.

Massaging warm oil can do wonders to your hair and scalp. It can improve the texture and health of your hair, provide hydration and stimulate the hair follicles. For this, here are a few hair oils that you can use.

  • Argan oil: Even though argan oil is not a native to India, it has become quite popular here. This oil is extracted from argan tree’s kernels and has the goodness of vitamin E. Argan oil is a perfect moisturizer for lackluster and dry hair, which reduces frizz.
  • Coconut oil: Coconut hair oil is an age-old remedy and has stood the test of time. This oil works beautifully on all hair types and is easily available. It softens hair, does away with dandruff, promotes hair growth and repairs split-ends. Furthermore, coconut oil prevents hair from losing protein.
  • Amla oil: Amla hair oil for women and men helps in strengthening and making hair shine. It helps to prevent breakage and makes it easy to manage frizzy, brittle hair.

Apart from these, you can also use other hair oils like, jojoba, olive, avocado and castor.

Pro tip: After you have massaged your hair with hot oil, wrap a hot towel around your head. This will make the oil deeply nourish your scalp and hair.

Prepare and apply an egg hair mask

Egg mask for hair growth and thickness

Fair warning, an egg mask is going to smell. But, if you can get past that, an egg mask is one of the most powerful remedies for health hair because it contains B vitamins.

For this mask, you have to use both the white and the egg yolk. The yolk helps to moisturize dry locks and also provide hair nutrients. Here’s how to prepare and apply the mask.

  • Crack open 2 eggs in a bowl
  • Beat them well
  • Apply it all over your scalp and hair
  • Leave it on for 10 minutes
  • Rinse it off properly using water and wash it using your regular shampoo & conditioner

You can also add honey and coconut oil to this mask to make your hair strong and shiny. Make sure to use this mask at least 3 times in a week for the best results.

Create onion juice for your hair

Onion juice hair growth

Onion juice contains a lot of nutrients. It is beneficial for hair growth, as well as, re-growth. Also, onion juice has anti-fungal and anti-bacterial properties, which helps to keep the scalp free from infection. The Sulphur content in the juice prevents hair from breaking and becoming brittle. The antioxidants prevent graying of hair.

For this, all you have to do is squeeze onion juice out of 3 onions and apply it all over your hair and scalp. Leave the juice on for at least 5 minutes and rinse it off. You can add a few drops of peppermint or lavender oil to the juice if you find the smell of the juice too pungent.

There has never been a better time to pamper yourself than now. Locked in your home and running out of ideas to keep yourself busy. Make use of this time to take care of your hair and scalp’s health. Your favorite salon is not going to open in the next few weeks and even UrbanClap might disappoint your home haircare request. Just pull up your sleeves and make use of the aforementioned tips. You will make your friends jealous post-quarantine as you flaunt thick, shiny and healthy hair.

The Why, How to Use, Do’s and Don’ts of Applying Hair Oil

If you had to choose your favorite haircare product, it would be an impossible task. But, irrespective of the products that you list, hair oil will definitely be on that list. After all, when everything fails, hair oil comes to the rescue.

From environmental factors like, pollution and heat to lifestyle habits, such as over-washing, brushing rigorously and hair coloring, your mane goes through a lot of trauma. Fortunately, oiling always works. Oiling your hair on a daily basis can boost your hair’s health, strengthen and nourish it, and add a shine to it like no other treatment.

So, here is a lowdown on hair oils because your haircare arsenal simply cannot do without this magic potion.

Why use hair oil?

Usage of Hair Oil


You might wonder why you need to use hair oil since you are already visiting the salon and using a bunch of other haircare products. One of the main reasons for oiling your hair is that your hair is alive and healthy due to the natural oils that your sebaceous glands secrete. Without this, your hair would be dry, brittle and dead. It will start to break through the surface of your scalp.

The outer cuticle of your hair is lubricated with oil and this strengthens the inner core by providing it the moisture it requires to keep the bonds strong.

Yes, it’s true that everyone’s hair and scalp is different. Your scalp might be oilier than others. Your hair problems might be different from others. This is where you need to carefully choose your hair oil. Don’t just walk in a store and pick up the first bottle that you see. Assess your hair quality, hair needs and hair problems before purchasing hair oil. However, if you want to be on the safe side, you can use coconut hair oil as this oil suits all hair types and this oil has been around since times immemorial.

What are the best ways to use hair oil?

The best ways to use hair oil


  • Use it for adding sheen to your hair: If you have thin hair, it is best to not go overboard using styling products. Instead of weighing down your hair using different products, you can use a lightweight oil like, coconut or amla hair oil. This will help to add shine to your hair and turn your dry hair into silky strands.


  • Use it before you shampoo your hair: You can use hair oil as a pre-shampoo treatment so that your hair is moisturized and soft before washing. Oiling your hair before shampoo helps in retaining the natural oils that the scalp releases.


  • Use it to detangle your hair: If you have curly hair or you haven’t had the time to brush your hair and you came home to tangled hair, simply apply oil and start combing gently. Even if your hair feels tangled after shampooing, you can apply a few drops of oil to your wet hair and slowly detangle hair using a wide-tooth comb. This will prevent hair breakage.


  • Use hair oil as a DIY spa treatment: There’s no need to spend on a fancy spa treatment when you have the perfect hair oil. You can get a spa-like experience at home by applying hair oil and wrapping a warm towel around your head for thirty minutes. Then, rinse your hair well and get smoother, softer hair.


Other ways you can use hair oil is before blow-drying your hair, to tame frizz and before using curling or flat iron.

Do’s and Don’ts of hair oil

Applying Hair Oil


  • Don’t comb your hair immediately after applying hair oil. Wait for your scalp to get relaxed. Then, start combing from the tips and gently make your way to the top. This will not just help to detangle your hair, but also evenly spread the oil on your scalp and strands.


  • Don’t go out after you have oiled your hair. Oiled hair collects dirt easily and this gets mixed with the natural oils of the scalp. So, make sure to apply oil on freshly washed hair and it is best if you apply it overnight. Before stepping out of your house, rinse the oil off using your regular shampoo. Since you are cooped in your home due to the coronavirus lockdown, you can oil your hair anytime now.


  • Do massage the oil properly so that your scalp absorbs it readily and you can immediately see the wonderful effects of the oil.


  • Do heat up the oil to give your hair hot oil treatment for better relaxation. Hot oil treatment boosts hair growth and rejuvenates dull hair.

What are the best hair oils?

The best hair oils


The very best hair oil, as mentioned above, is coconut hair oil. This hair oil suits everyone and does not have any side-effects. It is good for women, men and even children. This hair oil is readily available and it is quite affordable. Almost every Indian household has a bottle of coconut oil. Other than this hair oil, the others that you can consider are:

  • Argan oil – best for frizzy, dry hair
  • Almond oil – perfect oil for those who have dandruff problem
  • Amla oil – best for boosting the health and growth of hair
  • Castor oil – known for stimulating hair growth


Take care of your hair because it is the most important part of the way you look. It is the most noticeable part of your body and can set the tone for your overall personality and appearance. Start using hair oil religiously so that your hair can withstand the regular trauma of dust, pollution and styling products.

4 Awesome Braid Hairstyles to Up Your Summer Hair Fashion

The dreaded summer is here. As you know, Indian summer is not the most comfortable. It is hot, dry and sweaty. The heat is unbearable and the only way to stay sane is to keep your hair off your neck and face.

Understandably, the high humidity and scorching temperature can play a number to spoil the quality of your hair. It can even make your hair frizzy and greasy. So, the first step to styling your hair in summer is to apply coconut oil or even better, cool hair oil. Cool hair oil isn’t greasy and the best part is that the coolness of the oil rejuvenates the tired scalp. The oil breathes life into lifeless hair and readies the locks for snazzy hairstyle experiments.

After you have oiled your hair and your hair is soft, smooth and shiny, try these 3 amazing braid hairstyles that are high on glamor and will keep your hair away from your face. For these styles, you can keep away your heat styling tools.

  1. Side Braid Bun Hair

Side Braid Bun Hairstyle


Instead of a full braided bun, try something new by braiding one side and sweeping it into a side bun. Perfect for formal affairs and weddings. This cute braid hairstyle can be worn in summer because all the hair is completely up.

Start this braid hairstyle by untangling your hair and then:

  • Start with your head’s front top right side and separate your hair into 3 sections. Begin braiding.


  • Braid diagonally across your head and make sure that the braid has a slight curve


  • When you reach the bottom left of your head, stop braiding


  • Tie the rest of your hair that is left into a ponytail using a hairband


  • Twirl your hair and wrap it into a bun, which should be around the base of your ponytail. Secure all the loose hair and the bun with bobby pins.
  1. The Double Braid

Double braid hairstyle


The double braid hairstyle keeps hair in place and prevents it from sticking to your neck and face. It is a cute hairstyle, which works for a fun day out with friends or a date night. You can achieve this hairstyle in three simple steps.

  • Do a side parting in your hair and then separate a two-inch section from it. Split this section into two halves. Make sure the halves are equal. Then, you have to do a fishtail braid. For this, make use of your thumb and pass a portion of your hair from the left section to the right and vice versa.


  • When you have finishing plaiting the complete section into a fishtail braid, pull your hair backward and use pins to pin it with the loose hair at the back.


  • While using the same method, bring your hair over your shoulder and start plaiting it into a fishtail braid. Keep plaiting until all your hair is in the braid and then tie it.
  1. Long Hair Side Braid

Long Hair Side Braid Hairstyle

For this braid hairstyle, you need to have long hair. This braid is made with four strands, instead of three. This braid goes from the front left of the head to the bottom right side, and gives out a waterfall vibe. Here’s how you can get it done.

  • Side part your hair and pick four hair strands from the side that has the most hair.


  • Start braiding your hair. Begin by braiding the fourth strand over the third strand. Then, weave the fourth strand under the second strand. Next, weave the first strand under the fourth strand. Then, cross the first strand over to the second strand.


  • Incorporate more hair. Join a small piece of hair with the third strand and cross it over with the strand that is next to it and then under the next strand.


  • Continue repeating the method until you have braided all your hair and reached the side of your neck. Stop braiding and secure it with a scrunchie.
  1. Swedish Crown Braid

Swedish Crown Braid Hairstyle

When the temperature is hot, but you want to look cute, this braid hairstyle is the perfect hair-do. Instead of the same old ponytail, try this. This hairstyle is perfect for those with thick, long hair. You can simply wear it up and stay cool even when the mercury outside is making everyone crazy. Follow the given steps to master this hairstyle.

  • Untangle your hair, separate it into three neat sections and start braiding. Start from the front left side of your head.


  • Make sure to braid your hair in a way that there is no loose hair. The braid should be at eye level.


  • Braid your way horizontally across your head and ensure that there are no loose strands.


  • Continue braiding until you have reached the right side of your head and make sure that the braid is still at eye level.


  • While braiding, pull your hair up and finish regular braiding your entire hair. Secure it with a rubber band.


  • Pull the braid across your head and secure it with bobby pins. Make sure to hide the ends well so that it looks like a continuous braid.


Braiding your hair into any one of the above-mentioned braid hairstyles is the best way to up your style this summer. Since the country is in the throes of a national lockdown due to the COVID-19 pandemic, you have plenty of time mastering each of these hairstyles. When you finally step out, you are sure to wow everyone with your killer looks. Also, make sure to apply extra cool hair oil so that your locks can withstand the harsh Indian summer.