6 Awesome Hair and Skincare Tips for New Moms

A new mother, no matter what, is always on her toes. From changing nappies, breastfeeding, waking up at odd hours to sound of the baby crying-It might seem just too much on the plate and is quite natural to leave her exhausted. Besides, the hormonal changes associated with delivery, followed by frequent episodes of sleep deprivation is sure to toss your general health to the backseat. Apart from the body that takes a heavy toll, your beauty routine too goes down the sink, as one bid farewell to shining hair and glowing skin. As you struggle to match up to your new role in life, here are six expert tips to help you get back your earlier self without having to try too hard.


Water is the elixir of life

Staying hydrated all the time is the very first step that you need to reverse the postpartum ravages to your skin and hair, in tandem. Not only it helps to restore the physiological balance for you but also does wonder to help you regain your skin glow. While some women are blessed with what we generally refer to as “The Pregnancy Glow,” some witness the worst possible acne breakout ever. When you drink an adequate amount of water, it helps take care of such issues by boosting your circulatory system. Medical professionals often recommend consuming no less than eight glasses of water post delivery. To add flavor to the story, one can try drinking detox water. Additionally, drinking Ajwain soaked water is also recommended for women to flush out toxins right from the uterus, following childbirth. Besides, it also helps in easy digestion.


Your skin loves cleansing

A new mother might witness a sudden turning of normal skin into oily, owing to high levels of progesterone. Such changes are all the way normal and form an integral part of hormonal changes, common to postpartum episodes. As such, it becomes increasingly important to adapt to a skin cleansing routine at least two times a day using a mild cleanser, preferably one that is free from harmful chemicals. (Embrace Ayurdeva for a change). A daily cleansing session shall not only help to get rid of extra oil from your skin but also keep it smooth and free from blemishes. However, it is always advisable to touch base with your dermatologist before you introduce any new products to your beauty regime.


Nothing beats a good sleep

A lot has been said about the goodness of sleep and what it does to our body.  There is no denying the fact that postpartum times are always stressful, and it’s your skin and the hair that suffers the most. Hence, it is advised to catch the right amount of sleep to help ease your tired body and mind, which in tandem shall bear a positive impact all the way.  Try to catch in any extra amount of sleep that you can in between your daily chores. Remember, sleep restores natural strength to your hair and skin, and any such severe deprivation leads to issues like broken skin and dark circles underneath eyes, coupled with moderate to severe hair fall.


Adding vitamin supplements to the diet

Your diet plans before and after pregnancy goes a long way in affecting how your hair and skin look. Usually, your body requires vitamins after the pregnancy, the most vital being Vitamin C & D. Both these vitamins are essential for hair growth and should be added to your diet plan after consulting a doctor or a medical professional. Additionally, fish oil, organic, and biotin are also essential and should form a part of your diet to help boost the growth of hair, owing to a high supply of keratin that your body requires. Sweet potatoes, eggs, walnuts asparagus sunflower seeds, blueberries, spinach, beans, fish and eggs are also integral for your hair and skin and should be added to your diet to make your skin retain its natural glow.


Purge chemicals for good

Keeping chemicals at bay is perhaps one of the most significant steps to take care of your hair and skin right after the delivery. If you are prone to acne and have witnessed a steady increase after childbirth, always ensure to use a sunscreen whenever you go out. Besides keeping your hydrated, it is also increasingly important that you resort to exfoliating your skin, at least once a week. Ayurveda is often not preferred by people owing to the trouble of making pastes and other herbal concoctions. However, Ayurvedic products are seemingly one of the best forms of skin and hair care that people can adapt to right after the delivery and in general, for good. Use a hair loss shampoo of ayurvedic base, if you have been breastfeeding, which generally leads to quite a bit of hair fall in new mothers. In case you feel taking care of your hair is a challenge, get it trimmed at regular intervals to keep away the split ends and prevent the same from breaking easily. Although hair fall is a common issue for ladies after childbirth, most of them go away on their own, while others might stick around for some time and require you to work on it.


Daily exercise

While maintaining a proper diet and taking care of your skin and hair with natural products is essential, regular exercise is also recommended. Some resort to walking, running, or yoga, for instance, which is regarded to be the simplest and easiest way to boost your blood circulatory system, essential for healthier skin and hair. Asanas like Anulom Vilom and Pranayam when done correctly and on a daily basis can benefit your body all the way. The Postpartum period demands a lot form a mother. Hence, it is necessary that you need to keep yourself all the way ready to bear your responsibilities in the finest manner possible. Try to be contented and keep all that is negative at bay. Only then, one can be happy and healthy from within and make the most of your life!


How Jasmine Oil Benefits Your Hair And Skin

Jasmine oil is a natural essential oil that is extracted from the jasmine flower. Jasmine oil has one of the richest fragrances among the other essential oils. Jasmine has about 300 species. It is considered a shrub with a tender flower which emits a mixture of sweet and earthy fragrance. Asian and eastern cultures are commonly known to use jasmine oil.

Jasmine oil has a lot of benefits overall. Jasmine is also used in creating the middle notes of perfumes due to its powerful but pleasant aroma. It is also used to make incense sticks for this very reason. Jasmine essential oil has been used for medical purposes since quite some time and it is one of the oldest flowers to be distilled for fragrance.

Here are a few benefits you are bound to get if you incorporate jasmine oil in your hair care regime.

No More Weak Hair :

No More Weak Hair

Weak hair is a very common issue we all need to face in our day to day life. Chemical processes such as coloring, bleaching, etc can make your hair weaker since it strips the hair of its natural moisture. Some hairstyles may also contribute to the weakening of your hair in some parts, which causes hairs to break more easily.

The moisturizing property of jasmine oil is known to prevent hair breakage. Just like the popular jojoba oil, jasmine oil too is light and therefore can penetrate the shaft and cuticle of the hair and condition it deeply. Also, it helps you keep your natural moisture and elasticity intact. Try including jasmine oil in your DIY deep treatment mask or along with other oils during hot oil treatment. This way you will get the full benefit of the jasmine oil.

A Clean Scalp:

During the summers, a major problem that we all face is a dirty scalp. The excess oils in our scalp could not only make our scalp dirty by attracting dust but also makes our scalp prone to bacterial infections. It could also lead to dandruff. But there is an alternative to the harsh anti-dandruff shampoos that will also clean your scalp and disinfect it- Jasmine oil.

Jasmine oil, as we all know, is a well known antiseptic. Therefore, it is a great oil for removing bacteria and product buildup from the scalp. It has natural healing properties, which work to reduce and eliminate the infections and scalp conditions such as dandruff, dry scalp, etc. to use as a dandruff remedy, mix a few drops of jasmine oil with your scalp oil and leave it on your scalp overnight. Wash your hair the next morning to get rid of dandruff, product build-up, and dry scalp.

Say No To Frizz:

Say No To Frizz

Frizzy hair has become a big problem in our day to day life. No matter how much we try to tame our hair, there is always a loss of moisture causing our hair to be frizzy. Since moisture-deprived hair seeks moisture from outside, humidity makes the matters worse.

Under such weather conditions, we need to look for ways to tame our hair, and jasmine oil may just do the trick. Jasmine oil tames frizz by creating a conductive condition which not only hydrates the hair but also seals the moisture in the hair and scalp. So now you know how to tame your frizz and liven up those curls. Use coconut oil with jasmine oil as a sealant for frizz free hair.

Soft Hair:

Soft Hair

Dry and brittle hair can leave your hair looking unhealthy and lifeless. There are many causes for dry hair, some of them being heat, wind or living in an area with a dry climate. Frequent swimming in chlorinated water can also cause your hair to dry out.

The moisturizing property of jasmine oil conditions the hair deeply and helps the hair to retain moisture, thus making it shiny, lively and soft. This added softness will prevent webbing of hair, thereby making it easier to detangle

Jasmine oil also benefits the skin in many ways:

Anti Aging:

Anti Aging

Ageing can make the skin look dull and increase the appearance of wrinkles. Jasmine oil has a lot of antioxidants, which help protect the skin from the environmental stressors, giving your skin a youthful appearance.

Even Skin Tone:

Jasmine Oil for Skin Tone

Uneven skin tone can be really troublesome. Jasmine oil can help you with that. This oil is really effective when it comes to evening out the skin tone and it also reduces the appearance of age spots.


Jasmine Oil for Skin Moisturizer

As we all know, jasmine oil is a good moisturizer like many other natural oils. Therefore it can be used to treat dry skin and it also provides a natural moisturization which won’t clog pores.

Non- Irritating:

jasmine oil for skin

Jasmine Sambac is a variety from Hawaii and can be very beneficial to those with sensitive skin because of its non-sensitizing and non-irritating properties. It is great for all types of skin and balances all types without causing any kind of irritation.

Adding Jasmine to your hair-care and skincare regime won’t only provide them with immense benefits, but its beautiful fragrance will calm your mind too. Jasmine is also a well-known aphrodisiac. Jasmine oil is also a popular antidepressant.

Apart from being a well-known aphrodisiac, jasmine oil has a whole lot of other benefits.

It helps in managing depression, insomnia while acting as a sedative. It is also known to have disinfectant and antibiotic properties.

If you are a woman this oil is a must buy since it helps in treating symptoms of PMS and keeps the uterus healthy. Even symptoms of menopause are reduced with this oil. Reducing labor pain during child delivery is another magical thing this oil is known for and it also increases lactation.

It also helps in managing arthritis pain. And on top of that, it is great for hair and skin! So many benefits in just one oil! There isn’t a single benefit that you will miss if you use this oil. So go get your bottle of jasmine oil as soon as possible to enjoy the benefits.

How To Prep Up Yourself This Holi

Holi is just around the corner and it’s time to play with colors. There is no greater joy than smearing the faces of your friends and loved ones with the colors of Holi. It’s really nice to see everybody having a gala time at this colorful and boisterous spring celebration. This festival is not only celebrated in India but in many Western countries as well owing to the high numbers of Indian Diaspora living there.

Given this scenario, it is inevitable that our hair and skin will get damaged in some way or another. However, there are many ways in which you can reduce this damage by preparing in advance for protecting your hair and skin. This is really necessary for ensuring that you stay healthy and beautiful all through this lively and spirited festival.

This article helps you prep up yourself this Holi. Here we provide you with various tips and guidelines that will help you protect your hair in the best possible way. They are neither difficult to comprehend nor execute hence, you can easily incorporate them in your hair care regimen. In this way, you can ensure that you have a good preparation before the festive season begins in full swing.

Read on to find out the various ways in which you can prep yourself this Holi. This will hold you in good stead for protecting your hair in the best possible way.


1. Cover Up Your Hair

The best and easiest way to protect your hair is to cover up your hair with a scarf or a bandana. This will prevent the colors of Holi from permeating into your hair. But before doing that, you must also apply a lot of coconut oil to your hair so that it is well protected before stepping out to play Holi.

Applying coconut oil to your hair creates a protective film on the surface of your hair so that nothing can penetrate it. This is the best and cost-effective way to reduce any damage to your hair. It also helps in saving the hair if some of it gets exposed from your scarf or bandana. So what are you waiting for? Just get some of the best coconut oil for hair before starting your Holi celebrations in full gusto!


2. Amplify The Protection

If you want to amplify the protection, then you should apply a conditioner to your hair two days prior to the festival. The best thing to do is to leave it overnight and then take a bath the next day. After that you can apply coconut oil the night before the festival. This will definitely amplify the protection that you provide to your hair.


3. Avoid Staying Out In The Sun

If you stay out in the sun after playing Holi, then the colors will stick to your hair even more. This is because modern colors have harmful chemicals that will stick to your hair and will make it difficult for you to remove them from your hair. Even if you are successful in removing the colors from your hair, the entire process can damage your hair strands severely. So it is best if you avoid staying out in the sun as prevention is always better than cure.


4. Put Your Hair Down

You need to put your hair down when you are playing this spring festival. For doing this, first you should shampoo your hair thoroughly. Then you should apply a good conditioner. Let it stand for fifteen minutes and then apply a generous amount of pure coconut for hair on your scalp and ensure that it reaches out to all the areas of your hair so that nothing is left out. After letting your hair down for a while, you should preferably tie it up in a bun so that minimal damage is caused. This will definitely help you protect your hair in the best way this Holi.


5. Rinse Your Hair Properly

Before rinsing your hair, put a leave-on serum for fifteen minutes that will loosen the powdered color from your hair and will make it easier for it to come out from the clogged pores of your scalp. The next thing that you must ensure is never to wash your hair with hot water as this will cause the powdered colors to stick to your hair even more. Hence, you must make sure to rinse your hair with only cold water. This will not only help you to remove the colors effectively but will also protect your hair strands in the best possible way.


6. Put On Sunglasses

When you put on sunglasses it becomes difficult for people to smear your entire face with colors. If you put it along with a scarf, a major portion of the face is saved. Hence, putting on sunglasses will reduce the colors on your face. Then people will shift their targets to other parts of the body like arms and legs. This ingenuity will hold you in good stead and will provide you with an excellent way to shift the focus away from your hair.


7. Don’t Stay For Long In Wet Clothes

While you will definitely enjoy Holi for quite some time in the day, try not to stay for too long in wet clothes. This is because doing so will make the colors seep deeply into your skin and hair. This will make it very difficult for you to take them out from your hair. Too much scrubbing is also not advisable. Hence, try to limit the time that you play Holi and come back quickly after having a blast. There is no point in lingering around for no apparent reason.

8. Remain Hydrated

When you are playing Holi, there is a high possibility that you get dehydrated while playing in the sun. This will definitely have a detrimental effect on your hair and may cause severe damage. Hence, the best way to prevent this and protect your hair is to remain hydrated by drinking lots of water before and while you are playing Holi. This will prevent dehydration and will also help your body stay healthy and nourished all through the day.

Thus, all you need to do is to just follow the above-mentioned tips and guidelines to prep up yourself this Holi. This is how coconut oil for natural hair will definitely help you immensely in having a safe and healthy Holi. Happy Holi!

Look Your Best This Wedding Season With Ayurveda

February brings with it the wedding season coinciding with the arrival of spring. The burgeoning of flowers and the mating calls of the cuckoo make the ambiance joyful and raise the spirits of the most melancholic minds. It is in this attractive backdrop that many couples decide to tie the knot that heralds a new chapter with their married lives.

All of us spend a lot of time preparing for our weddings. This is the most important day in the lives of brides and grooms and they leave no stone unturned in preparing for their D-Day. From the best designer clothes to hours at the salon, everything is planned meticulously so that the couple looks resplendent on the very special day that is due to arrive.

Now wouldn’t it be nice if you could get the best look for your wedding without investing too much time and energy on getting ready for this landmark day? Surprisingly, Ayurveda provides you with solutions to this dilemma in the most hassle-free way. Brides and grooms especially pay attention to their hair and skin in modern times. So providing them with elixirs that take care of their hair and skin helps them in getting the best look in a jiffy.

What we are really pointing at is the range of Ayurvedic hair oils and body oils that make it easy for you to get the best look for the boisterous season of spring. This article provides you with a lowdown of the different hair and body oils that can help you get the look that you truly want and deserve.

Read on to find out these elixirs that will help you in the course of looking your best this wedding season with Ayurveda.

1.     Coconut Oil

Coconut oil is considered to be the best hair oil as it provides your hair with the best nourishment and makes it grow to its full potential. This is because it contains essential nutrients, vitamins, and minerals that help your hair grow and reconstruct itself even after getting damaged or worn out. All these factors make coconut oil for hair the ideal choice for getting ready for your wedding day. It is also easy to use.

All you need to do is just apply two spoons of coconut oil every day on your scalp before going to bed. Let it rest overnight and then you can wash it off while you take bath. You can even use perfumed coconut oil with hints of jasmine or lavender to leave you with a soothing and refreshing fragrance that will linger on for the entire day. Another thing that you can do is give yourself a hot coconut oil massage. This will help in better growth of your hair and will help in repairing broken strands as well.

So try out this wonderful elixir for getting ready for your nuptials.

2.     Jasmine Oil

Jasmine oil is another hair oil that can come in handy when you are preparing for your grand wedding day. True to its name, this aromatic oil is easily identified with the smell of jasmine blossoms in the air the moment you apply it. The fragrant smell of jasmine along with the unique moisturizing elements of this oil makes it perfect for you to get luscious locks in a short span of time.

Another advantageous aspect of jasmine oil is that it helps in reducing frizzy and dry hair by a considerable margin. This is further exemplified by the regenerative properties of this oil that makes it possible for you to protect and restore your hair strands to a desirable level. Jasmine oil is also very good for reducing dandruff and a flaky scalp and the reason for this is that it contains antifungal properties that reduce dryness and itchiness in the temple.

Jasmine hair oil is also very good for aromatherapy owing to its rejuvenating fragrance. In the unfortunate case of feeling low for reasons beyond your control, you can always rely on its antidepressant characteristics that can drive away the blues. Being sad on the happiest day of your life is definitely not an option and so jasmine oil can ensure that you avoid any negativity on this very special day.

3.     Amla Oil

Amla oil is also a very useful hair oil that can help you get the best look for the wedding season. It is rich in Vitamin C that helps in having a clean and dandruff-free scalp without any flakes. It can be combined with almond oil to give a shiny glow on the surface of your skin. You can also use it with henna to get optimum results.

Amla oil has many other benefits too. This fragrant oil can help in rescinding the effects of male pattern baldness too. This applies to ladies too who have lost considerable amounts of hair. This clearly showcases the regenerative effects of this best amla hair oil that can help restore your crowning glory within a short span of time. This will definitely make you look your best during this wedding season.

4.     Body Oil

Aches and pains are the last things you want in the days before your wedding. This important day must not be marred with ailments. You would also like to have lustrous and glowing skin that can be visible to one and all on your grand night. It would be better if you could get something that is less time consuming and effective and will make your skin shine and shimmer in a jiffy.

Body oil provides you with the perfect solution of the above problems as it moisturizes and rejuvenates your skin to the best way possible. The power packed nutrients in this ayurvedic body oil repairs the damaged and worn out cells and tissues in your skin. The soothing oil makes your skin supple and soft. In this way, you can considerably improve your skin tone and texture in the shortest possible time.

From the above, it is clear that these hair and body oils can give a fillip to your hair and skin care regimen for your special day. Hence, you need to take advantage of the same to dazzle and shine this wedding season!

6 Best Benefits of Body Oils for Dry Skin

Everybody is plagued by dry skin in winter. This is because the cold can dry out your soft and supple skin in a short span of time. Given this situation, it becomes essential for us to rehydrate the skin with the required amount of moisture. This will make it shine and glow even in the difficult winter climate.


However, there is more to Ayurvedic body oils than just hydrating your skin. This is because they come with a number of other benefits too. This includes a variety of facts that fully reflect its usefulness and versatility.


This article provides you with the 6 best benefits of body oil that can help you get rid of dry skin. Here we discuss the various means and methods with which you can provide your body with the necessary nourishment. This will help you immensely to easily tide over the winter months.


Read on to find out the 6 best benefits of body oil that can help you considerably in your quest for perfect youth that gives you vigor and vitality.


1.     Body Oil Is Better Than Creams And Lotions


While most of us tend to focus on creams and lotions when it comes to winter care, we strongly feel that body oil gives you a much better deal in this regard. This is because creams and lotions tend to dry out quickly resulting in even more dryness. On the other hand, body oil is much more potent as it is very resistant to drying out. In this way, it helps us moisturize and nourish our skin in the best possible way.


Creams and lotions are all right if the problem is short term, however, if the problem is long term then we need to focus on body oils as they are more encompassing. Another point to be noted is that the chemical composition of creams and lotions is different from that of body oils. This is because body oils are more liquid and flow easily whereas creams and lotions are more viscous.


This makes it easy for us to clearly see that body oil is much better than creams and lotions.


2.     Body Oil Can Be Beneficial For Your Hair


As mentioned above, body oil has potent hydrating properties that effectively reduce dryness. Hence, its invigorating properties can work wonders on your hair too. Our hair tends to become very dry and tangled owing to the daily wear and tear that it undergoes. It is also adversely affected by dust and pollution. Hence, it requires an extra amount of care that will help it get the required nourishment that it needs.


You need to be aware of how to use body oil for your hair. This oil needs to be used differently as it is specially formulated for the body and not for your hair. All you need to do is just apply this oil on the tips of your hair so that you can provide it with the required nourishment that it needs. Remember to use it sparingly as it has a very high amount of grease.  Using too much will make your hair too oily and greasy which is something that you don’t want. This clearly shows that body oil can help your hair too.


3.     Body Oil Helps To Rejuvenate Your Skin


As body oil is specially formulated for your skin, you can apply it liberally it all over the skin. This not only helps in rejuvenating your skin, but also helps repair it properly so that you don’t have to worry about damaged skin.


This is mainly achieved by the superior chemical composition of these oils that helps you to moisturize even very dry skin. It also helps in mending the damaged cells of the skin making it look more lustrous and beautiful. In this way, it is the perfect remedy for rejuvenating your skin and making it come alive.


4.     Helps You Destress


A good body oil massage can help in reducing the high levels of stress in your body. Ayurvedic body massage oils generally come with scented perfumes that can be effectively utilized for aromatherapy. For the uninitiated, aromatherapy is a form of treatment that makes use of beautiful smells in order to make you feel better and more energetic. The beautiful aromas of body oils act as an effective stress-busting agent that helps you destress in the best way possible. In this way, they help you immensely in coping up with the stresses and strains of hectic modern lifestyles.


5.     Helps In Reducing Acne


Acne is one of the most prominent skin disorders that are faced by youngsters all around the world. This dermatological problem is mostly faced by teenagers and young adults. While many people claim to give a cure for acne, none of them is as simple to follow as just applying body oil in the acne. However, as you will mostly be having acne on your face, you need to consult your dermatologist before you apply it. This is because some people can be allergic to the formulation of body oil and we don’t want you to face any untoward incidents as a result of applying this oil on your face.


6.     It Calms And Soothes Your Mind


Body oils can help you considerably in providing you with emotional well being. It mainly achieves this by calming and soothing your mind. Negative emotions cause a large upheaval in the internal parts of your body. They produce noxious reactions in your body that needs to be removed. Hence, applying body oils can help you in getting rid of these painful feelings that tend to pull us down and prevent us from rising up. Hence, you need to make use of this best massage oil in India so as to achieve the perfect synergy and balance between your mind and body.


From the above, it is clear that there are many benefits that body oils can bring for dry skin. Here we have highlighted only six of them; however, there are many more that you can discover on your own. This will help you give your beautiful skin the required luster and glow that it truly deserves!