Hair plays a very important part of our personality. In fact, it is every person’s crowning glory. So it is very important for all of us to have healthy and strong hair so that it reflects positively on our appearance.
This article will guide you through all the time-tested remedies that will help you in taking care of your hair.
1. Your Hair Oil
As you must have guessed, your hair oil plays a very important role in maintaining your hair. There are many kinds of hair oils in the market including natural and artificial oils. The main brands of hair oils are artificial oils that are chemically manufactured in factories at mass scale.
On the other hand, there are natural oils as well that are made from natural processes free of chemicals and other harmful substances that may damage your hair. Ayurvedic oils are one of them. They are cent percent natural and free from any harmful chemicals.
Ayurveda is an ancient medical treatise that originated from India and derives its medicines mainly from Indian plant products. They use herbs and other botanical elixirs to cure you of your diseases. Their expertise ranges from using medicines for curing diseases and also wellness products like hair oil, toothpaste and tooth powder.
Ayurvedic oil lubricates and cleanses the hair effectively that helps give it a shiny and glossy look and makes heads turn wherever we go. It also protects us from dry, frizzy and entangled hair that is full of dirt and grime.
Among all the hair oils in the market, KMP Ayurvedic Hair Oil is the best one. It has a wide range of hair oil products that includes amla hair oil, jasmine hair oil, coconut hair oil and cool hair oil. You can choose from the wide range of new hair oils that will improve and enhance the quality of your hair. They provide the much needed fortification for getting natural hair. This makes them the best hair oil brand in India.
You must be careful while choosing your type of hair oil as there are four types of hair with different requirements. Dry hair and parched hair need amla and coconut hair oil, normal hair needs jasmine oil and oily hair needs cool and extra cool oil.These products can be used by both men and women so it includes everybody who wants to take care of their hair. So choose wisely and make the most of this wonderful opportunity.
2. Avoid Chemical Treatments
The lesser you use chemical treatments like straightening, curling, perming and dyeing are to be avoided at all costs. They damage the hair irreparably to a very bad extent. Try replacing chemical dyes with natural products like henna and black tea. Henna gives brown color and black tea returns the natural black tinge to grey hair.
It’s also better if you allow hair to dry naturally rather than using a blow dryer that heats it up to the levels similar to a cauldron. Just pat your hair dry with a towel; take care not to rub your hair vigorously with your towel as it tears the soft strands and tresses apart. Avoid using blow dryers unless absolutely necessary and ensure that it is kept to a minimum. This will certainly increase the longevity of your hair.
Don’t use styling gels in excess as your hair will not be able to absorb it and will leave it in a mess. Even though it is better than the chemical processes mentioned above, still it is best used sparingly and occasionally as the lesser chemicals you use, the better.
The same rule applies for shampoos and conditioners which are essential for washing and cleaning your hair but here also you need to use them in moderation and not go overboard in the name of cleanliness.
3. Diet, Exercise and Sleep
Contrary to popular perception the three important factors of diet, exercise and sleep play a major role in ensuring the safety and security of your hair. Always have a balanced diet rich in proteins, vitamins and minerals that will nourish and nurture your hair and give it the required glow that will enhance your personality.
Eggs, mutton and soybeans are important sources of protein and they are the building blocks of your body and obviously you hair as well. They must be supplemented with lots of vegetables and fruits that have lots of vitamins B, C and E that are essential for hair growth and follicle development.
Exercise is also important as a sedentary lifestyle slows down your metabolism that harms all parts of your body including your hair. So have at least half an hour of exercise every day without fail as it helps boost up your metabolism. Later on, you can increase the duration of exercise to an hour for better results.
Ensure that you get six to eight hours of sleep every day as it helps repair the keratin present in the hair. This also helps in ensuring that your hair can absorb all the nutrients that your body is getting. So in spite of your busy lifestyle, you must try your best to get adequate sleep every day as much as possible.
So you can follow the tips mentioned above to get magical results that will leave your hair dazzling and shiny all through the year!