Stretch marks are a type of scar that develops when your skin shrinks or stretches quickly. The sudden change causes the elastic and collagen to rupture. Stretch marks appear as the skin heals.
Everyone doesn’t develop stretch marks, and fluctuating hormone levels play a key role. You might even have a higher risk if your family has a history of stretch marks.
Some of the common causes of stretch marks are:
- Growth spurts, which happen during puberty
- Rapid weight gain or loss
- Weight training when you have rapid muscle growth
Another reason might be the application of corticosteroids to your skin. You might see stretch marks if you have Marfan syndrome or Cushing’s disease.
When stretch marks appear, they look purple, red, pink, dark brown, or reddish-brown. The color of the stretch marks depends on the color of your skin. Early stretch marks may feel itchy, and they’ll be slightly raised. With time, the color fades, and the stretch marks sink beneath the skin. If you run your finger over a stretch mark that has been there a long time, you’ll see a slight depression.
You can protect yourself against the marks by following a few simple rules during your regular skincare routine.
- Remember the benefit of a regular massage. Use Ayurvedic body oil and rub it into your skin daily. It will help to prevent the formation of stretch marks.
- Keep your skin and body nourished and moisturized from the outside and within. It would help if you ate a balanced diet, drank lots of water, and may even take supplements to decrease the risk of stretch marks.
- When you spot some worrying skin changes, you must act immediately. Fresh stretch marks are much easier to eliminate than mature ones. You can use oils to get rid of fresh stretch marks.
But, if visible stretch marks have made a permanent home on your skin, it is not a lost cause. It may take more time to get rid of mature stretch marks than fresh ones, but it is possible to reduce those marks. You can even get back the elasticity of your skin. Continue reading to know the best oils you can use to reduce your stretch marks effectively.
Getting Rid Of Stretch Marks: 6 Oils For Best Results
Oils are natural treatments for getting rid of stretch marks and other skin problems. KMP Ayurvedic has nature-derived oils that can do wonders for your skin. Check out the list of oils that can keep stretch marks away from your gorgeous body.
For removal or anti-stretch mark routine, unrefined, cold-pressed almond oil is a favorite. It is one of the most popular choices among women expecting a baby or planning a pregnancy. By applying it regularly to skin areas exposed to stretch marks, you can revitalize your skin and add elasticity. The oil will even help to enhance the natural density of the skin.
A good quality sweet almond oil increases moisture levels, enhances collagen production, delivers nutrients to the skin, repairs skin, brightens discolored skin, stimulates the cell renewal process, ensures more bounce and elasticity, and smoothes out skin.
Argan oil makes a very anti-stretch mark routine. The oil stimulates healing and repair of the skin and has antioxidant effects, and it boosts skin elasticity, and protects skin against factors that may worsen stretch marks. Furthermore, argan oil stimulates the metabolism of cells and triggers collagen production. You need to apply argan oil regularly and rub it into skin areas exposed to stretch marks. Massage the oil in a circular motion.
Coconut oil makes for a good body massage oil in India. It is easily available and believed to solve every skin problem. The oil is filled with vitamins E, B, and C. It also has minerals like magnesium, calcium, and potassium that helps to enhance skin elasticity and make skin feel nourished. Coconut oil acts as a protective shield that locks in moisture, and hydration is extremely important for getting rid of stretch marks.
Bitter Orange Oil
Bitter orange essential oil is extracted from the bitter orange fruit’s peel. A study showed the oil might condition and tone the skin and prevent skin fragility. These actions may potentially decrease the appearance of stretch marks.
People with sensitive skin might experience irritation after using bitter orange oil. It might also result in photo-sensitivity in people with light skin.
Lavender essential oil stimulates skin micro-circulation and boosts skin elasticity. You can use lavender oil with other oils on the list and massage it onto your skin.
Wheat Sprout Oil
Wheat sprout oil is not very popular when reducing stretch marks, but it enhances skin repair and helps to make the skin firm. The oil is high in vitamin E and lecithin, and the oil is typically used for massage.
You can use macadamia nut oil if you see stretch marks forming on your skin. It is a natural cosmetic and made of valuable fatty acids, and it has antioxidant properties, and when rubbed into the skin, the oil helps restore elasticity. It even has an anti-cellulite effect that women swear by.
No woman enjoys adorning stretch marks on their body if they can help it. By rubbing any one or a combination of the oils mentioned above, you can help reduce those stretch marks and even promote skin healing. If you regularly include those oils in your skincare routine, your skin will thank you for it, as it’ll feel soft, smooth, and hydrated.
So, get started and ensure a proper skincare routine is in place, which you’ll diligently follow.